Weight Watchers Belgian Waffles recipe – 4 points

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The first time I tried Belgian waffles (gaufres) was this summer while on holiday in Brussels. I waited in a long line at a waffle stand just next to Manneken Pis and managed to get my hands on a huge waffle sprinkled with a little powdered sugar and topped with sliced bananas, chocolate sauce and whipped cream. I fell in love instantly! The golden and crispy surface, the chewy yet tender crumb within, the topping, everything was perfect! Here’s a recipe that gets as close to the original as possible. Top with your favorite fruit and whipped cream, and enjoy!

Weight Watchers Belgian Waffles recipe

Ingredients
2 tablespoons confectioners sugar
2 cups all-purpose flour
2 teaspoons baking powder
2 cups milk
1 tablespoon vegetable oil
3 eggs, separated
1 pinch salt
2 teaspoons vanilla
whipped cream, for topping
fruit slices, for topping


Preparation
1. Combine the sugar, flour, baking powder, milk, oil and egg yolks.
2. Beat the egg whites and salt until they stand in soft peaks, mix in the vanilla and fold into the batter.
3. Pour 1/8 of the mixture into a hot waffle iron and bake for about 2 minutes.
4. Repeat with the remaining batter.
5. Top with whipped cream and your favorite fruit, and serve hot.

Servings: 8

Nutritional information for one serving:
WW points: 4
Calories: 206
Total fat: 6 g
Cholesterol: 78.2 mg
Sodium: 167.4 mg
Total carbs: 29.2 g
Dietary fiber: 0.8 g
Protein: 7.5 g

Photo credit: Capeside.

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4 Responses to “Weight Watchers Belgian Waffles recipe – 4 points”

  1. […] Weight Watchers Belgian Waffles recipe – 4 points […]

  2. There’s no unknown involved with weight-loss — it’s simply an instance of burning up much more calories than you take inside, consequently counting calories is a component in the program. Quick …Weight loss

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  4. Thank you! I got 10 waffles (probably because I have a non-belgian 6 inch iron) and they were great.

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