Weight Watchers Strawberry and Banana Smoothie recipe - 2 points

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Weight Watchers Strawberry and Banana Smoothie recipe - 2 points

This is probably my all time favorite smoothie. It is extremely easy to make, healthy and delicious! The combination of flavors is just perfect, with the honey adding just enough sweetness and the yogurt giving it a great taste. Of course, you can experiment with different fruits, or replace the milk with unsweetened almond milk and the honey with liquid Stevia.

Tomorrow try to have this smoothie for breakfast, it’s such a wonderful way to start your day!

Weight Watchers Strawberry and Banana Smoothie recipe

Ingredients
300 ml 1% low-fat milk
250 g strawberries, hulled
1 medium banana, peeled, roughly chopped
15 ml honey
150 ml natural yogurt

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May 17th, 2009 | Posted in between 100 and 200 calories, beverage recipes, breakfast recipes, fruit recipes | 2 Comments

Weight Watchers Jello Fruit Wedges recipe - 2 points

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Weight Watchers Jello Fruit Wedges recipe - 2 points

What a fun way to eat Jello! The kids won’t be the only ones who will love these Jello orange wedges, they’ll be a hit with the whole family!

I’ve tried using other rinds as well but their taste is more bitter, so I think it’s better to stick to the orange flavor. If you make these and take pictures of the final result, please send them this way so we can all see how yours turned out!

Weight Watchers Jello Fruit Wedges recipe

Ingredients
8 medium-large oranges
4 (85 g) boxes orange flavor gelatin
2 1/2 cups boiling water

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March 25th, 2009 | Posted in 2 points, between 100 and 200 calories, dessert recipes, fruit recipes | 5 Comments

Weight Watchers Oatmeal Spice Muffins recipe - 5 points

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Weight Watchers Oatmeal Spice Muffins recipe - 5 points

This muffin recipe is very versatile - you can add your favorite nuts or fruits (like dried cherries, blueberries, cranberries, etc.). Just play with this recipe so you can get the most delicious combination (but be careful, the optional ingredients’ point value is not counted)!

Weight Watchers Oatmeal Spice Muffins recipe

Ingredients
1 cup rolled oats
1 large egg
1 cup buttermilk
1/2 cup unsalted butter, melted
1/2 cup packed down brown sugar
1 cup flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 teaspoon cinnamon
1 cup raisins or nuts or chocolate chips (optional)

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February 10th, 2009 | Posted in 5 points, between 200 and 300 calories, bread recipes, breakfast recipes, dessert recipes | 4 Comments

Weight Watchers Crock Pot Gingered Chicken Stew recipe - 4 points

Weight Watchers Crock Pot Gingered Chicken Stew recipe - 4 points

Here’s an easy and yummy recipe with an eastern flavor. The spices are warming, but not too hot and the allspice works nicely with the ginger. If you have a very large crock pot, you might need a larger quantity of broth/water to prevent the chicken from burning.

Weight Watchers Crock Pot Gingered Chicken Stew recipe

Ingredients
1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch cubes
3 tablespoons fresh ginger root
8 carrots, pared and cut into 1-inch pieces
1 green bell pepper, cut into chunks
1 (20 ounce) can unsweetened pineapple chunks, drained, juice reserved
4 ounces (about 1/2 cup) sliced water chestnuts
1 cup fat-free chicken broth or water
2 tablespoons cornstarch
1/2 teaspoon allspice
1/8 teaspoon white pepper

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February 1st, 2009 | Posted in 4 points, between 200 and 300 calories, chicken recipes, main dish recipes | 3 Comments

Weight Watchers Baked Apples recipe - 3 points

Weight Watchers Baked Apples recipe - 3 points

Weight Watchers Baked Apples recipe

Ingredients
5 granny smith apples, cored, with a 1-inch strip of peel taken from the top
1/2 cup mixed dried fruit, chopped
2 tablespoons dark brown sugar
1/4 cup cornmeal
1/4 cup oats
1 teaspoon pumpkin pie spice
1 cup water

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November 28th, 2008 | Posted in 3 points, between 100 and 200 calories, dessert recipes, fruit recipes | 3 Comments

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