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Weight Watchers Slow Cooked Garlic Chicken recipe - 3 points

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Weight Watchers Slow Cooked Garlic Chicken recipe - 3 points

Weight Watchers Slow Cooked Garlic Chicken recipe
Makes 4 servings

Ingredients
6-8 boneless skinless chicken thighs
10 garlic cloves, smashed
2 onions, sliced
1/4 cup lemon pepper
1/4 cup paprika
1 tablespoon salt


Preparation
1. Rinse the chicken and pat dry.
2. Mix together the lemon pepper, paprika and salt.
3. Coat the chicken with the spice mixture.
4. Place the coated chicken in the crock pot and cover with the garlic cloves and onions.
5. Cook on low heat for about 3-4 hours (or until done).

WW POINTS per serving: 3
Nutritional information per serving: 177 calories, 5g fat, 3.5g fiber

Photo credit: Andi

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This entry was posted on Thursday, October 9th, 2008 at 12:56 pm and is filed under 3 points, between 100 and 200 calories, chicken recipes, main dish recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Weight Watchers Slow Cooked Garlic Chicken recipe - 3 points”

  1. [...] Weight Watchers Slow Cooked Garlic Chicken recipe - 3 points [...]

  2. Hi,

    I was wondering if you had tips on how to make this recipe with out a crock pot.

  3. Hi

    Does the chicken need to be covered in water?

    I’ve never cooked anything in a crock pot that wasnt covered in liquid, so I’m scared to try this in case the bottom burns and the top doesnt cook! I thought the liquid was what heats up and cooks everything in the crock pot?

    Thanks!

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