Weight Watchers Crispy Chicken Strips recipe – 2 WW points, 2 WW points plus

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Weight Watchers Crispy Chicken Strips recipe – 2 WW points, 2 WW points plus

I know that you all enjoy the taste of crispy, juicy all white meat chicken. That’s why you will love this recipe, with each serving (without sauce) being just 2 Points+!

Weight Watchers Crispy Chicken Strips recipe

Ingredients
3 chicken breasts, bone and skin removed
1 cup egg beaters
1 tbsp garlic powder
2 tsps sea salt
1 tbsp pepper
4 tbsps ground flaxseed
1/4 cup ground almonds
1/4 cup oat bran cereal
1/2 cup wheat germ

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Weight Watchers Parmesan Chicken recipe – 4 WW points, 4 WW points plus

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Weight Watchers Parmesan Chicken recipe picture

Chicken Parmesan is a classic Italian dish, which is wonderful served over rice, pasta or on a sandwich. This is a fairly simple recipe made mostly with ingredients already on hand.

Weight Watchers Parmesan Chicken recipe

Ingredients
4 boneless skinless chicken breasts (about 1 pound)
2 tablespoons dried Italian seasoned breadcrumbs
1/4 cup parmesan cheese, grated
1 teaspoon dried parsley
1/8 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper

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Weight Watchers Chicken Tacos recipe – 5 WW points, 7 WW points plus

weight watchers chicken tacos recipe picture

I love chicken tacos but I must admit it wasn’t easy finding a diet-friendly recipe for this dish. Most of the chicken taco recipes that I’ve found online were around 9 points or more per serving, so I kept looking until I found this one. The nutritional info doesn’t include the toppings, just the basic recipe. Enjoy!

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Weight Watchers Chicken Tortilla Soup recipe – 3 points

weight watchers chicken tortilla soup recipe picture

This is a wonderful chicken tortilla soup recipe that everyone in my family loves. It’s very healthy, but also very spicy, so if you don’t like spicy foods leave out the jalapeno seeds or else your mouth will catch fire!

Weight Watchers Chicken Tortilla Soup recipe

Ingredients
4 small boneless skinless chicken breasts
2 teaspoons olive oil
4 garlic cloves, minced
1 medium onion, chopped
1/2 medium green pepper
1 medium jalapeno pepper, chopped
2 cups frozen corn
1 teaspoon chili powder
2 teaspoons cumin
1/4 teaspoon cayenne pepper
1/2 cup dry white wine or 1/2 cup water
4 (14 ounce) cans chicken broth
2 (8 ounce) cans tomato sauce
2 (14 ounce) cans diced tomatoes
1 cup non-fat tortilla chips (optional, for topping)

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Weight Watchers Lemonade Chicken recipe – 4 points

weight watchers lemonade chicken picture

Weight Watchers Lemonade Chicken recipe

Ingredients
6 boneless skinless chicken breasts, halved
1/3 cup soy sauce
1 (6 ounce) can frozen lemonade, thawed
1 teaspoon garlic powder

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Weight Watchers Moo Shu Chicken Wraps recipe – 7 points

Weight Watchers Moo Shu Chicken Wraps recipe - 7 points

Moo Shu is a Chinese dish that consists of stir-fried veggies and meat (chicken, pork, beef or even tofu) wrapped in thin Chinese-style crepes with some hoisin sauce. In this quick recipe we will be using flour tortillas instead of the Chinese crepes, and some leftover chicken (if you have no leftovers use a roasted chicken from the store).

Some other ingredients that you can put inside these wraps are mushrooms, bell peppers, green onions, snow peas, bean sprouts, bamboo shoots, and scrambled eggs.

Weight Watchers Moo Shu Chicken Wraps recipe

Ingredients
2 cups cooked chicken, shredded
4 flour tortillas
1 (8 ounce) bag coleslaw mix
2 tablespoons vegetable oil
1 tablespoon soy sauce
2 tablespoons hoisin sauce

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Weight Watchers Chicken Skewers with Satay Sauce recipe – 5 points

Weight Watchers Chicken Skewers with Satay Sauce recipe - 5 points

Chicken satay is a traditional South Asian dish, very popular in Indonesia, Thailand, Malaysia and Singapore. Although satay can be made from other meats such as beef, mutton, pork or fish, the most loved one is probably made with chicken. It’s very easy to make, but if you have trouble with the preparation, scroll down for video step-by-step instructions.

Weight Watchers Chicken Skewers with Satay Sauce recipe

Ingredients
500 g skinless chicken breasts
2 garlic cloves
1 onion, chopped
20 g fresh coriander (cilantro)
1/2 teaspoon salt
2 teaspoons sugar
1 tablespoon vegetable oil, plus extra to fry
2 teaspoons mild curry powder
1 teaspoon ground turmeric
4 tablespoons crunchy peanut butter
250 ml coconut milk
2 tablespoons tamarind paste
2 tablespoons sweet chili sauce
2 teaspoons sugar
2 tablespoons light soy sauce
2 tablespoons lime juice

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