WeightWatchers Stuffed Pepper Soup Recipe

I love eating stuffed peppers, but until recently I had no idea you could also make stuffed pepper soup. Here’s a nice recipe that tastes just like stuffed peppers without the fuss in the making.

Weight Watchers Stuffed Pepper Soup recipe

Ingredients
1 lb green pepper, diced
1 lb ground beef
2 stalks celery, diced
1 (16 ounce) can diced tomatoes or 1 (16 ounce) can crushed tomatoes
1/2 medium onion, diced
2 garlic cloves, chopped
1-2 teaspoon beef base
2 cups water or 2 cups low sodium beef broth
salt and pepper, to taste
rice (optional)

Preparation
1. Brown the ground beef until fully cooked.
2. Drain the fat from the beef and set aside (do not discard the fat).
3. Saute the vegetables in the same pan.
4. Add water or broth, the ground beef, rendered fat, and beef base.
5. Let simmer for at least 15 minutes (the longer it simmers, the better the flavor). Salt and pepper to taste.
6. Stir in the desired amount of rice (if using).

Servings: 8

How many Weight Watchers points in stuffed pepper soup recipe?

Nutritional information for one serving:
WW points: 3
Calories: 149
Total fat: 8.7 g
Cholesterol: 38.5 mg
Sodium: 56.3 mg
Total carbs: 6 g
Dietary fiber: 1.9 g
Protein: 11.7 g

You might also like these Weight Watchers soup recipes:

• Weight Watchers Chickpea Soup recipe – 2 points
• Weight Watchers Vegetarian Minestrone recipe – 4 points
• Weight Watchers Southwestern Sweet Potato Soup recipe – 6 points
• Weight Watchers Crock Pot Cream of Sweet Potato Soup recipe – 2 points
• Weight Watchers Mushroom Vegetable Soup recipe – 2 points

Originally posted 2011-10-17 15:01:57.