Weight Watchers Recipes

This is probably my all time favorite smoothie. It is extremely easy to make, healthy and delicious! The combination of flavors is just perfect, with the honey adding just enough sweetness and the yogurt giving it a great taste. Of course, you can experiment with different fruits, or replace the milk with unsweetened almond milk and the honey with liquid Stevia.

Tomorrow try to have this smoothie for breakfast, it’s such a wonderful way to start your day!

Weight Watchers Strawberry and Banana Smoothie recipe

Ingredients
300 ml 1% low-fat milk
250 g strawberries, hulled
1 medium banana, peeled, roughly chopped
15 ml honey
150 ml natural yogurt

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This muffin recipe is very versatile - you can add your favorite nuts or fruits (like dried cherries, blueberries, cranberries, etc.). Just play with this recipe so you can get the most delicious combination (but be careful, the optional ingredients’ point value is not counted)!

Weight Watchers Oatmeal Spice Muffins recipe

Ingredients
1 cup rolled oats
1 large egg
1 cup buttermilk
1/2 cup unsalted butter, melted
1/2 cup packed down brown sugar
1 cup flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 teaspoon cinnamon
1 cup raisins or nuts or chocolate chips (optional)

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Weight Watchers Banana Smoothie recipe

Ingredients
2 medium bananas, coarsely chopped
2 cups skim milk (or low-fat milk)
1 tablespoon honey
1/2 cup low-fat yogurt
1/4 cup sunflower seeds
1 tablespoon wheat germs
1/4 teaspoon ground cinnamon

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This very simple and tasty treat makes peaches and yogurt look like eggs sunny-side up! Your kids will love this as a snack, dessert or even funny breakfast.

Weight Watchers Sunny-Side Up Peach recipe

Ingredients
1/2 peach (use canned peach halves in light syrup)
1/3-1/2 cup vanilla yogurt

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Weight Watchers Banana Breakfast Shake recipe
Makes 2 servings

Ingredients
2-3 frozen bananas
1/2 cup carrot juice (or orange juice)
1 teaspoon powdered soy protein concentrate
1/4 cup organic yogurt

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