These home-made muffins are easy to make and taste just like the store bought ones, or even better!
Weight Watchers English Muffins recipe
Ingredients
3 cups unbleached white bread flour
1 tablespoon melted butter or olive oil
1/2 ounce yeast
1 1/2 teaspoons salt
1/2 teaspoon sugar
1 1/2 cups lukewarm milk
semolina or rice flour or cornmeal, for dusting
This is probably my all time favorite smoothie. It is extremely easy to make, healthy and delicious! The combination of flavors is just perfect, with the honey adding just enough sweetness and the yogurt giving it a great taste. Of course, you can experiment with different fruits, or replace the milk with unsweetened almond milk and the honey with liquid Stevia.
Tomorrow try to have this smoothie for breakfast, it’s such a wonderful way to start your day!
Weight Watchers Strawberry and Banana Smoothie recipe
Ingredients
300 ml 1% low-fat milk
250 g strawberries, hulled
1 medium banana, peeled, roughly chopped
15 ml honey
150 ml natural yogurt
This muffin recipe is very versatile - you can add your favorite nuts or fruits (like dried cherries, blueberries, cranberries, etc.). Just play with this recipe so you can get the most delicious combination (but be careful, the optional ingredients’ point value is not counted)!
Weight Watchers Oatmeal Spice Muffins recipe
Ingredients
1 cup rolled oats
1 large egg
1 cup buttermilk
1/2 cup unsalted butter, melted
1/2 cup packed down brown sugar
1 cup flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 teaspoon cinnamon
1 cup raisins or nuts or chocolate chips (optional)
Weight Watchers Banana Smoothie recipe
Ingredients
2 medium bananas, coarsely chopped
2 cups skim milk (or low-fat milk)
1 tablespoon honey
1/2 cup low-fat yogurt
1/4 cup sunflower seeds
1 tablespoon wheat germs
1/4 teaspoon ground cinnamon
This very simple and tasty treat makes peaches and yogurt look like eggs sunny-side up! Your kids will love this as a snack, dessert or even funny breakfast.
Weight Watchers Sunny-Side Up Peach recipe
Ingredients
1/2 peach (use canned peach halves in light syrup)
1/3-1/2 cup vanilla yogurt
