Weight Watchers Recipes

A really tasty side dish that goes well with any Greek meal! It has a lot of flavor, it’s very easy to prepare, and is a nice change from plain brown rice. You can prepare the rice in your rice cooker if you have one.

Weight Watchers Lemony Brown Rice Pilaf recipe

Ingredients
1 cup long grain brown rice
1/2 cup finely chopped onion
2 cups chicken stock (heated)
1 1/2 tablespoons butter
1-2 teaspoon lemon zest, finely minced
2 tablespoons lemon juice
additional lemon juice, to taste

Read the rest of this entry »

• weight watchers rice recipes
• weight watchers rice pilaf
• weightwatchers brown rice recipes
• weight watchers rice pilaf recipe
• greek rice pilaf recipe
• Rice pilaf points
• weight watcher rice recipes
• weight watchers brown rice recipe
• weight watchers brown rice recipes
• weight watchers jasmine brown rice
• weight watchers recipes using brown rice
• weight watcher recipes with rice
• rice recipes weight watchers
• rice pilaf recipe
• brown rice pilaf recipes
• brown rice rice cooker recipe
• greek brown rice recipe
• greek rice with rown rice
• greek rice ww points
• pilaf recipe

Here’s a flavorful recipe inspired by cajun cooking. These kebabs are perfect when you want to prepare something tasty, but don’t have a lot of time. You can try experimenting with the spice combination, but in my opinion it balances well the heat with the oregano and thyme.

When you thread the chicken and squash, make sure that you leave some space around the meat so that it cooks evenly. Of course, you can try adding different vegetables to these kebabs (like peppers, tomatoes or onions), according to your taste.

Weight Watchers Cajun Kebabs recipe

Ingredients
3/4 lb boneless skinless chicken breasts
1 medium yellow squash
1 medium zucchini
2 garlic cloves, crushed
1/2 teaspoon thyme
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper
2 teaspoons paprika
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 teaspoon olive oil
non-stick cooking spray
4 kebab skewers

Read the rest of this entry »

• weight watcher kebab recipes
• weight watchers kebab
• weight watchers kebab recipe

This muffin recipe is very versatile - you can add your favorite nuts or fruits (like dried cherries, blueberries, cranberries, etc.). Just play with this recipe so you can get the most delicious combination (but be careful, the optional ingredients’ point value is not counted)!

Weight Watchers Oatmeal Spice Muffins recipe

Ingredients
1 cup rolled oats
1 large egg
1 cup buttermilk
1/2 cup unsalted butter, melted
1/2 cup packed down brown sugar
1 cup flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 teaspoon cinnamon
1 cup raisins or nuts or chocolate chips (optional)

Read the rest of this entry »

• oatmeal spice muffins
• muffins
• spice muffin recipe
• chocolate muffins
• weight watchers peach muffins
• Weight Watchers Oatmeal Muffins
• weight watchers chocolate muffins
• weight watchers banana oatmeal muffins
• weight watcher points for oatmeal
• sugarless oatmeal muffins
• Recipes for Homemade Oatmeal Muffins
• oatmeal weight watchers recipes
• low point spice muffins
• weight watchers spice muffins

Here’s an easy and yummy recipe with an eastern flavor. The spices are warming, but not too hot and the allspice works nicely with the ginger. If you have a very large crock pot, you might need a larger quantity of broth/water to prevent the chicken from burning.

Weight Watchers Crock Pot Gingered Chicken Stew recipe

Ingredients
1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch cubes
3 tablespoons fresh ginger root
8 carrots, pared and cut into 1-inch pieces
1 green bell pepper, cut into chunks
1 (20 ounce) can unsweetened pineapple chunks, drained, juice reserved
4 ounces (about 1/2 cup) sliced water chestnuts
1 cup fat-free chicken broth or water
2 tablespoons cornstarch
1/2 teaspoon allspice
1/8 teaspoon white pepper

Read the rest of this entry »

• chicken salad
• weight watchers stew recipes
• weight watchers stew
• weight watchers recipes crock pot
• weight watchers points in a irish stew
• weight watchers irish recipes in crock pot
• weight watchers crock pot recipies
• Weight Watchers crock pot Recipes
• weight watchers crock pot chicken recipes
• weight watchers chicken stew recipe
• weight watcher recipes for the crock pot
• weight watcher crock pot recipes points
• weight watcher crock pot recipes
• stir fry chicken
• crock pot weight watchers recipes
• chicken stew weight watchers
• chicken stew
• weightwatcher crock pot

If you like pumpkin pie, you will probably love this zucchini pie as well!

Weight Watchers Zucchini Pie recipe
Makes 8 servings

Ingredients
2 cups pureed cooked zucchini
1 (9 inch) pie crust
1/4 cup honey
2 eggs
1/3 cup sugar
1 cup evaporated milk, warmed
2 teaspoons cinnamon
1 teaspoon salt
3/4 teaspoon ginger
1/4 teaspoon nutmeg
1/4 teaspoon allspice

Preparation
1. Preheat the oven to 425 degrees F.
2. Skin the zucchini and cut it up into 1-inch chunks.
3. Microwave on high for about 9 minutes (until easily pierced with a fork), stirring once.
4. Pour off any water.
5. Puree the zucchini in the blender.
6. Mix the zucchini puree, with the honey and dry ingredients.
7. Warm the milk; add the milk and eggs to the zucchini mixture.
8. Use a hand mixer to blend well.
9. Pour the mixture into the unbaked pie crust.
10. Bake in the 425° F oven for about 10 minutes, then reduce the heat to 350° F and bake for about 40-45 more minutes longer (or until a knife inserted slightly off center comes out clean).
11. Let cool for about 2 hours and then chill in the refrigerator for several more hours, if desired.
12. Serve with whipped cream.

Read the rest of this entry »

• zucchini pie
• zucchini PIE recipes WEIGHT WATCHERS
• recipe for zucchini pie
• weight watcher recipes for zucchini
• weight watcher zucchini tomato recipe
• weight watchers zucchini pie
• weight watchers zucchini recipes
• weight watchers zuchini pie
• zucchini pie weight watchers