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Weight Watchers Spicy Orange Hummus recipe - 1 point

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Weight Watchers Spicy Orange Hummus recipe - 1 point

Weight Watchers Spicy Orange Hummus recipe
Makes 8 servings

Ingredients
1 (15 ounce) can chickpeas, drained
1/4 cup orange juice
1/4 cup fresh parsley leaves
2 tablespoons tahini (sesame seed paste)
1 garlic clove
2 tablespoons chopped onions
2 tablespoons rice vinegar
1 teaspoon Dijon mustard
1 teaspoon low sodium soy sauce
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/4 teaspoon paprika
1/4 teaspoon ground ginger
1/4 teaspoon salt


Preparation
1. Place the orange juice, garlic, onion and parsley in a blender or food processor and process until smooth.
2. Add all the remaining ingredients and process until smooth.
3. Serve with raw vegetables or pita triangles.

WW POINTS per serving: 1
Nutritional information per serving: 92 calories, 2.5g fat, 2.9g fiber

Photo credit: NcMysteryShopper

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This entry was posted on Friday, October 24th, 2008 at 11:48 am and is filed under 2 points, Greek recipes, Middle-Eastern recipes, appetizer recipes, salad dressing, sauce and dip recipes, snack recipes, under 100 calories. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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