Weight Watchers Sushi recipe – 4 points

Yum
Advertisement

weight watchers sushi recipe

Andreea, this one’s for you!

Sushi is the most famous traditional Japanese meal. It is a food made of vinegared rice combined with various toppings or fillings, which includes seafood and can also include vegetables, mushrooms, eggs, or meat. Sushi toppings may be raw, like most fish; cooked; blanched; or marinated.

There are various types of sushi, the most common one being maki (rolls) – sushi served rolled in dried nori sheets.

Weight Watchers Sushi recipe
Makes 4 servings

Ingredients
sushi rice
3 cups japanese-style cooked rice
3/4 cup rice vinegar
1 teaspoon sugar
1 teaspoon salt
roasted nori

Preparation
1. Cook rice according to package instructions.
2. Mix vinegar, sugar and salt.
3. Cut vinegar mixture into cooked rice until well combined.
4. To roll sushi you can use a bamboo sushi mat, or just use a clean towel instead, or you can even forego the roller and just carefully roll using your hands.
5. Place nori sheet on roller and spread a thin layer of the sushi rice over the nori.
6. Place your filling in a center line on the nori sheet.
7. Begin rolling by carefully folding over the top edge and starting the roll.
8. Continue to roll, keeping the roll as tight as possible.
9. Take a sharp knife and slice the roll into 1- 1 1/2 inch pieces.

Possible Sushi Filling Combinations: avocado, cucumber, scallops, omelet, raw tuna, raw salmon, crab meat, squid, salmon egg, lettuce, and more….

WW POINTS per serving: 4
Nutritional information per serving: 185 calories, 0.3g fat, 0.4g fiber




Incoming search terms for this recipe: sushi recipe, sushi recipes, sushi weight watchers points, weight watchers points for sushi, weight watchers sushi, weight watchers points sushi, weight watchers sushi points, sushi recipes with pictures, weight watcher points for sushi, weight watchers sushi recipe, sushi weight watcher points, rice, sushi weight watchers, weight watcher points sushi, weight watchers points in sushi, weight watchers points plus sushi, sushi on weight watchers, sushi recipe with pictures, japanese sushi recipe, recipe sushi, sushi points, ww points for sushi, weight watcher points in sushi, sushi points weight watchers, sushi recipes and pictures, weight watchers sushi recipes, weight watchers sushi points plus, resep masakan sushi, ww points sushi, sushi weight watchers points plus


Tags: , , , , , , ,

3 Responses to “Weight Watchers Sushi recipe – 4 points”

  1. easy to make, interesting and yummy. Thank you for your stuff.
    bacon alfalfa sprout salad

  2. how to video…

    [...]Weight Watchers Sushi recipe – 4 points | Weight Watchers Recipes[...]…

  3. Sushi Monsters…

    [...]Weight Watchers Sushi recipe – 4 points | Weight Watchers Recipes[...]…

Leave a Reply