Weight Watchers Lemony Brown Rice Pilaf recipe - 5 points

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Weight Watchers Lemony Brown Rice Pilaf recipe - 5 points

A really tasty side dish that goes well with any Greek meal! It has a lot of flavor, it’s very easy to prepare, and is a nice change from plain brown rice. You can prepare the rice in your rice cooker if you have one.

Weight Watchers Lemony Brown Rice Pilaf recipe

Ingredients
1 cup long grain brown rice
1/2 cup finely chopped onion
2 cups chicken stock (heated)
1 1/2 tablespoons butter
1-2 teaspoon lemon zest, finely minced
2 tablespoons lemon juice
additional lemon juice, to taste

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Weight Watchers Peas with Onion and Garlic recipe - 2 points

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Weight Watchers Peas with Onion and Garlic recipe - 2 points

A nice and easy recipe that enhances the flavor of the peas. Even kids will like this!

Weight Watchers Peas with Onion and Garlic recipe

Ingredients
4 cups peas, thawed
1 teaspoon minced garlic
1 teaspoon dried onion flakes
2 tablespoons olive oil
2 teaspoons chicken stock
4 tablespoons water
salt and pepper, to taste

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Weight Watchers Vegetable Casserole recipe - 1 point

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Weight Watchers Vegetable Casserole recipe - 1 point

A lovely vegetable casserole that even meat lovers or picky eaters will enjoy!

Weight Watchers Vegetable Casserole recipe

Ingredients
2 cups cabbage, shredded
2 celery ribs, sliced with top leaves
1 cup acorn squash, cubed
1 medium carrot, thinly sliced
1 apple, cubed
1 cup onion, sliced
1/2 cup low sodium beef broth
vegetable oil cooking spray
1/4 teaspoon salt
1/2 teaspoon freshly ground pepper

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Weight Watchers Curtido (El Salvador) Coleslaw recipe - 0 points

Weight Watchers Curtido (El Salvador) Coleslaw recipe - 0 points

Weight Watchers Curtido Salvadorean Coleslaw recipe
Makes 6 servings

Ingredients
1 medium head of cabbage, chopped
1 small onion, sliced
2 small carrots, grated
1/2 teaspoon oregano
1/2 teaspoon cayenne pepper or paprika
1 teaspoon olive oil
1/4 cup vinegar
1 teaspoon brown sugar
1 teaspoon salt
1/2 cup water

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Weight Watchers Mashed Pumpkin Potatoes recipe - 2 points

Weight Watchers Mashed Pumpkin Potatoes recipe - 2 points

Weight Watchers Mashed Pumpkin Potatoes recipe
Makes 4 servings

Ingredients
2 cups pumpkin, cut into 1-inch cubes
2 cups potatoes, cut into 1-inch cubes
2 slices Canadian bacon, small diced
1/2 medium onion, small diced
2-4 tablespoons evaporated skim milk
cooking spray
1-2 tablespoon butter (optional)

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