Weight Watchers Taco Soup recipe – 4 WW points, 6 WW points plus
Taco soup is a hearty, versatile soup with the strong flavors of Mexico. Taco soup combines the same ingredients as those used inside a taco (ground beef, olives, tomatoes, chopped green chilis, onions, beans, corn, taco seasoning and ranch seasoning) into a thick, stew-like soup.
Weight Watchers Taco Soup recipe
Ingredients
1 lb ground beef or ground turkey breast
1 (15 ounce) can stewed tomatoes (any flavor)
1 (15 ounce) can stewed tomatoes (Mexican flavor)
1 large onion (chopped)
1 (1 1/4 ounce) package taco seasoning mix
1 (1 1/4 ounce) package hidden valley ranch dressing mix
1 (15 ounce) can hot chili beans
1 (15 ounce) can pinto beans
1 (15 ounce) can whole kernel corn
Preparation
1. Brown the the meat and onions and drain.
2. Mix the taco seasoning mix and ranch dressing mix into the meat.
3. Add all the other ingredients, without draining.
4. Simmer for about 1 hour.
5. Serve hot, topped with sour cream, cheese, avocado, raw onions, or nacho chips (optional).
Servings: 10
Nutritional information for one serving:
WW points: 4
WW points plus: 6
Calories: 239
Total fat: 1.4 g
Cholesterol: 28.1 mg
Sodium: 470.3 mg
Total carbs: 38.2 g
Dietary fiber: 8.1 g
Protein: 20.9 g
Photo credit: Big C Harvey
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Tags: 4 points, 6 points plus, beef, beef recipes, between 200 and 300 calories, calories, cook, cooking, delicious, diet, food, ground beef, healthy, hearty, main dish, mexican, Mexican recipes, nutrition, recipe, soup, soup recipes, stew, taco soup, taco soup weight watchers, turkey, turkey recipes, vegetables, Weight Watchers, weight watchers taco soup, weight watchers taco soup recipe, weightwatchers, ww points, ww points plus
This looks like a wonderful hearty soup. I know I would very much enjoy it. Blessings, Catherine xo
[...] :: Taco Soup - Triple the recipe to make enough for 4 meals. [...]
How much soup is in a serving?
[...] found a taco soup recipe on Pinterest. It is a weight watchers recipe. I decided to give it a try, and it was amazing! I did make a few modifications to the [...]
I made this tonight for dinner and it was wonderful. I used ground turkey and substituted the hot chili beans for black beans. I absolutely recommend this.
How much is a serving?
Yes, how much is a serving? That is an important thing to know.
[...] bothers me is that this recipe is nearly identical to this recipe for Weight Watchers taco soup. I mean, there are a couple of differences – black beans in the dump soup versus chili beans [...]
It looks like ounce wise everythimg should equal about 102oz. Divided by 110 it equals 10.2ish. So about 1 and 1/4 cup per serving.
Divided by 10… Not 110.
Made this tonight and got rave reviews! Subbed Morningstar Farms Soy Crumbles for the meat but otherwise made it per the recipe. Delish!