Taco Soup (6 WW points plus, 4 WW old points)

weight watchers taco soup recipe picture

Taco soup is a hearty, versatile soup with the strong flavors of Mexico. Taco soup combines the same ingredients as those used inside a taco (ground beef, olives, tomatoes, chopped green chilis, onions, beans, corn, taco seasoning and ranch seasoning) into a thick, stew-like soup.

Weight Watchers Taco Soup recipe

Ingredients
1 lb ground beef or ground turkey breast
1 (15 ounce) can stewed tomatoes (any flavor)
1 (15 ounce) can stewed tomatoes (Mexican flavor)
1 large onion (chopped)
1 (1 1/4 ounce) package taco seasoning mix
1 (1 1/4 ounce) package hidden valley ranch dressing mix
1 (15 ounce) can hot chili beans
1 (15 ounce) can pinto beans
1 (15 ounce) can whole kernel corn


Preparation
1. Brown the the meat and onions and drain.
2. Mix the taco seasoning mix and ranch dressing mix into the meat.
3. Add all the other ingredients, without draining.
4. Simmer for about 1 hour.
5. Serve hot, topped with sour cream, cheese, avocado, raw onions, or nacho chips (optional).

Servings: 10

Nutritional information for one serving:
WW points: 4
WW points plus: 6
Calories: 239
Total fat: 1.4 g
Cholesterol: 28.1 mg
Sodium: 470.3 mg
Total carbs: 38.2 g
Dietary fiber: 8.1 g
Protein: 20.9 g

Photo credit: Big C Harvey

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