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WeightWatchers Grilled Eggplant, Sun-Dried Tomatoes and Goat Cheese Salad recipe

Weight Watchers Grilled Eggplant, Sun-Dried Tomatoes and Goat Cheese Salad recipe

A light and refreshing summer salad that’s full of vitamins.


Weight Watchers Grilled Eggplant, Sun-Dried Tomatoes and Goat Cheese Salad recipe
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Salad
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
  • 3 eggplants
  • salt
  • olive oil
  • 4 Tbsp balsamic vinegar
  • 2 Tbsp lemon juice
  • 1 tsp honey
  • freshly ground black pepper
  • 2 red onions
  • 150 g sun-dried tomatoes in oil
  • 200 g goat cheese
  • basil leaves, for garnish
Instructions
  1. Wash and clean the eggplant and cut lengthwise into slices. Salt and soak in water for about 10 minutes. Pat dry, season with salt and pepper, drizzle with oil and grill on the grill for about 5 minutes.
  2. Mix the balsamic vinegar with the lemon juice, 2-3 tablespoons of water, honey and 4 tablespoons of olive oil. Season to taste with salt and pepper. Peel the onions and finely dice them. Roughly chop the tomatoes. Dice the cheese.
  3. Arrange the aubergine slices on plates and sprinkle the onions, tomatoes and cheese on top. Drizzle with the dressing, season with pepper to taste and serve garnished with basil leaves.
Nutrition Information
Calories: 296 Fat: 22 g Saturated fat: 10 g Carbohydrates: 9 g Sugar: 1 g Fiber: 4 g Protein: 16 g Cholesterol: 36 mg

How many Weight Watchers points in grilled eggplant, sun-dried tomato & goat cheese salad recipe?
WW Smart Points: 10
WW Points Plus: 8
WW Old Points: 7

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Originally posted 2020-09-10 12:06:05.