WeightWatchers Grilled Mustard-Honey Garlic Pork Chops Recipe

Putting the pork chops in the marinade gives them a lot of flavor – they will become tender and delicious.

You can adjust the marinade ingredients to suit your taste.

Weight Watchers Grilled Mustard-Honey Garlic Pork Chops recipe
Makes 6 servings

Ingredients
6 pork chops (3/4 – 1-inch thick)

For the marinade
1/3 cup liquid honey
1/4 cup orange juice
3 tablespoons Dijon mustard
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
1-2 tablespoon chopped fresh garlic
1 tablespoon white wine
1 tablespoon onion powder
black pepper

Preparation
1. Combine all the marinade ingredients in a bowl.
2. Prick the pork chops all over with a fork, and place them in a shallow glass dish.
3. Pour the marinade over the pork chops, and turn to coat well.
4. Cover and refrigerate for 24 hours, or overnight (turning the pork chops occasionally to make certain that they get marinated evenly).
5. When ready to grill, discard the marinade.
6. On medium-high heat, grill the pork chops for about 6-8 minutes on each side (or until they are done).

How many Weight Watchers points in grilled mustard-honey garlic pork chops recipe?
WW POINTS per serving: 7
Nutritional information per serving: 301 calories, 14.5g fat, 0.4g fiber

Originally posted 2008-03-01 10:04:58.