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between 300 and 400 calories
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September 17, 2025
This velvety carrot soup is blended with chicken broth and a little cream before topping with an herbed gremolata made with panko bread crumbs. Yum! Originally posted 2017-04-11
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salad dressing, sauce and dip recipes
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September 16, 2025
Italian dressing mix and Dijon mustard brighten the flavor of this tasty spinach dip. Serve with cut-up fresh vegetables for a healthy snack or appetizer. Originally posted 2017-04-10
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beef recipes
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September 16, 2025
Help your burgers live up to their fullest potential: Mix the beef with A.1. Original Sauce before grilling. The results will be delicious.
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main dish recipes
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September 15, 2025
Warm up a cold winter night with this 30-minute white bean chili! Made with white beans, ground turkey, tomatoes and corn, this chili is hearty and filling. Originally
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between 400 and 500 calories
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September 15, 2025
Put a puttanesca-style twist on your next pasta dish! This one is made with tender chicken strips, and other ingredients you probably already have on hand. Originally posted
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appetizer recipes
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September 14, 2025
Enjoy these healthy veggie kabobs in just 25 minutes at dinnertime tonight! Prepare your veggie kebabs using your favorite fresh vegetables. Originally posted 2017-01-01 11:53:28.
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between 100 and 200 calories
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September 14, 2025
The addition of fresh or frozen cranberries and chopped apples transforms a yellow cake mix into these scrumptious crumb-topped bars. Originally posted 2016-12-28 09:41:20.
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appetizer recipes
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September 13, 2025
Start with a traditional dip. Now add pepperoni, shredded cheese and other pizza add-ins. VoilĂ ! It’s a layered pizza dip—and an excellent party starter. Originally posted 2016-12-26 13:18:02.
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between 100 and 200 calories
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September 13, 2025
10 minutes is all you need to make this perfectly cheesy, spicy Mexican rice side dish. Originally posted 2016-05-13 16:31:17.
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between 200 and 300 calories
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September 12, 2025
This low-calorie soup comes with many spices that aid the circulation and general well-being. The substances in chilli and ginger – capsaicin and gingerol – have a stimulating
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appetizer recipes
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September 12, 2025
Falafels are a healthy (when they’re baked and not deep-fried) vegetarian snack that won’t leave you craving any meat at all. Make a slightly bigger version of a
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snack recipes
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September 11, 2025
These beet chips make a wonderful (and pretty!) snack. They are a much healthier alternative to potato chips or all the other fancy veggie chips available because these
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between 100 and 200 calories
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September 11, 2025
This recipe is rich and creamy and your family will want more… imagine that, wanting more spinach! You can serve this all by itself or as a side
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between 300 and 400 calories
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September 10, 2025
This salmon sandwich is a delicious contrast between the smoked fish and the savory buns. It’s a lunch or snack that has it all: valuable omega-3 fatty acids
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Asian recipes
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September 10, 2025
This pumpkin and ginger soup is a wonderful mix of roasted flavors and exotic sharpness. With only 140 calories per serving, this Asian-inspired soup is absolutely delicious! If
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between 200 and 300 calories
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September 9, 2025
The chili, pepper, cumin, cloves, ginger, cardamom and garlic give this protein-rich chicken curry a healthy dose of spiciness. This dish is completely invigorating and will boost your
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between 200 and 300 calories
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September 8, 2025
Here’s a simple and delicious lunch that brings plenty of calcium for strong bones (one serving provides about a quarter of the daily requirement). In addition, there’s also
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between 300 and 400 calories
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September 8, 2025
The rice acts as a gentle diuretic and provides fiber together with the vegetables. Shrimp are an excellent source of iodine, which is essential for the thyroid gland.
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between 100 and 200 calories
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September 7, 2025
Wholegrain cereals like wild rice, barley, bulgur, and oats are the perfect breakfast choice, as they provide the body with plenty of fiber that stimulates digestion, improves blood
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between 200 and 300 calories
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September 7, 2025
This potato and vegetable soup provides complex carbohydrates and easily digestible proteins, as well as lots of fiber, vitamins and minerals. The horseradish is perfect for winter, as
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between 200 and 300 calories
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September 6, 2025
The eggs in this recipe make for a high biotin content (which benefits the skin, hair and fingernails). The Quark cheese brings valuable protein to this dessert. If
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between 200 and 300 calories
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September 6, 2025
A new year is like a blank book, and the pen is in your hands. It is your chance to write a beautiful story for yourself. I’m wishing
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side dish recipes
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September 5, 2025
A quick toss in vinaigrette and a sprinkle of Parmesan helps give this Pan-Roasted Butternut Squash its distinctive flavor. Both high in vitamin A and a good source
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between 100 and 200 calories
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September 4, 2025
This Weight Watchers pumpkin cheesecake recipe is so delicious, you’ll want to enjoy it more than just once a year. Originally posted 2015-10-21 10:22:05.
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between 100 and 200 calories
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September 4, 2025
Perfect for fall, these golden-orange WW pumpkin muffins are gently spiced with cinnamon, nutmeg and ginger. They are really really tasty – even those who hate pumpkin will
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between 200 and 300 calories
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September 3, 2025
These Jell-O Candy Corn Cups they taste like vanilla pudding, orange gelatin and Cool Whip! Top with your favorite Halloween candy for a quick Halloween dessert. Originally posted
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Italian recipes
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September 3, 2025
Craving pizza but following Weight Watchers? No problem! There are plenty of WW-friendly pizza recipes on the net. To help you save time, we have gathered most of
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between 300 and 400 calories
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September 2, 2025
An enchilada is a traditional Mexican dish, which is made in many very different ways. They are very popular in Mexico, and eaten at any time of the
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between 100 and 200 calories
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September 2, 2025
Use mashed potato flakes instead of traditional cooked potatoes to keep the moist velvety texture that makes these potato rolls so delicious. Originally posted 2015-08-25 09:44:10.
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between 100 and 200 calories
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September 1, 2025
Looking for a delicious dish to help you eat right? Here, a few simple ingredients breathe new life into everyday chicken. Only 4 ingredients make this chicken breasts
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