Here’s a nutritious breakfast smoothie that will keep you full until lunchtime. Make morning preparation even faster by freezing the banana, and cooking and refrigerating the oatmeal
Start your morning with this healthy apple-oatmeal smoothie, complete with fresh apple chunks, quick-cooking oats and a splash of apple juice. Originally posted 2018-01-14 05:00:05.
Here’s a simple and delicious lunch that brings plenty of calcium for strong bones (one serving provides about a quarter of the daily requirement). In addition, there’s also
This potato and vegetable soup provides complex carbohydrates and easily digestible proteins, as well as lots of fiber, vitamins and minerals. The horseradish is perfect for winter, as
This Weight Watchers pumpkin cheesecake recipe is so delicious, you’ll want to enjoy it more than just once a year. Originally posted 2015-10-21 10:22:05.
These Jell-O Candy Corn Cups they taste like vanilla pudding, orange gelatin and Cool Whip! Top with your favorite Halloween candy for a quick Halloween dessert. Originally posted
This Hungarian-style goulash is a thick beef stew that is great served over buttered noodles and garnished with sour cream. It’s very hearty and flavorful but only 6
This is a traditional Southern holiday pie that’s perfect for Thanksgiving. Be careful not to overbake it. While baking, the center will rise up and then collapse, but
These waffles are my new favorite waffles. They have a light texture and there’s a perfect balance between the pumpkin flavor and the other flavors. What more can
This Weight Watchers taco soup recipe is a hearty soup with the strong flavors of Mexico, combining the ingredients used inside a taco into a thick soup.
Get colorful with this tasty tri-color Vegetarian Stuffed Pepper recipe! This healthy dish features salsa and BOCA crumbles, offering a one-two punch of texture and tantalizing flavor! Originally
Incorporating veggies into the morning meal is a great idea, and it’s not hard or time-consuming to do. You can spend a few minutes prepping everything the night
Ready in just 30 minutes, this cheesy broccoli soup is so good you may think you’re dreaming. You can also add other frozen vegetables to the soup, like
Make-your-own mini pizzas with English muffins – a fun, kid-friendly meal that’s ideal for birthday parties or afternoon snacks. Originally posted 2019-02-21 16:39:41.
Bulgogi is a classic Korean grilled beef recipe that’s so easy to make and fun to eat with friends and family. Tender pieces of caramelized beef with crunchy
An empanada is a type of pastry baked or fried in Hispanic cultures. The name comes from the Spanish verb empanar, and literally translates as “enbreaded”, that is,
Here’s an easy and healthier way to get crispy tasty fish. Don’t be scared by the number of ingredients — it is mostly spices and herbs. Originally posted
Makeover this classic side dish with some clever swaps to reduce the fat and calories, while keeping the flavour rich and creamy Originally posted 2019-02-01 11:47:35.
Top your salad of crunchy veggies, spinach and Asian-style sesame dressing with blackened shrimp to prepare this delicious healthy dish. Originally posted 2019-01-31 11:26:57.
These delicious vegetarian burgers also work with any other type of canned beans. Pile it high with creamy avocado, red onion, and a juicy tomato slice (not included
