Weight Watchers Berry Dessert Beverage recipe
Makes 6 servings
Ingredients
2 cups strawberries, hulled and chopped
1 1/2 cups raspberries (fresh or frozen)
1 cup blueberries (fresh or frozen)
3 cups orange juice, freshly squeezed
1 kiwi fruit, peeled and roughly chopped
1 tablespoon caster sugar, or to taste
ice cubes (optional)
mint leaf, to serve
Preparation
1. Place the strawberries, raspberries, blueberries, kiwi fruit and 1 cup of the orange juice in a blender, and blend for about 45 seconds (or until smooth).
2. If you’re using ice, crush it in the blender (use the ice crusher button on the blender if it has one); add the berry purée, remaining orange juice and sugar.
3. Blend to combine, then taste for sweetness and add more sugar if desired.
4. Pour into 6 glasses and garnish each with a sprig of mint. Serve immediately.
How many Weight Watchers points in berry dessert beverage recipe?
WW POINTS per serving: 2
Nutritional information per serving: 116 calories, 0.7g fat, 4.2g fiber
Photo credit: Rita
You might also like these fruit recipes:
Originally posted 2008-11-01 11:27:00.
Here's a quick version of the famous Chinese dumpling soup. The name wonton (won ton)…
These waffles are my new favorite waffles. They have a light texture and there's a…
6 Green/Blue Points (Drops to 3 Blue Points if you use Chicken Breast instead of…
This is a quick and easy light dessert recipe, just perfect for the hot weather…
I'm a big fan of sweet potatoes and love to find new ways to prepare…
6 Green/Blue Points Ingredients: 1/4 cup extra-virgin olive oil 1 teaspoon curry powder 1/2 teaspoon…