WeightWatchers Breakfast Sandwich Recipe
I need a little substance in my morning meal, so I created this breakfast recipe that fills me up and is super tasty. I sometimes add a slice of tomato and a thin slice of ham or turkey. Makes a great snack too.
WeightWatchers Breakfast Sandwich Recipe
I need a little substance in my morning meal, so I created this breakfast recipe that fills me up and is super tasty. I sometimes add a slice of tomato and a thin slice of ham or turkey. Makes a great snack too.
Author: WW-Recipes.net
Recipe type: Breakfast
Cuisine: American
Serves: 1 serving
Ingredients
- 1 hard-boiled egg, sliced into 4 or 8 pieces
- 1 whole wheat English muffin
- 1 teaspoon mustard
- 2 teaspoons low-fat mayonnaise
- 1⁄4 teaspoon vinegar
Instructions
- Mix the mustard, mayonnaise and vinegar to make a sauce.
- Cut the muffin in half and toast.
- Pour the sauce over each muffin half and place the egg slices on top.
- Season with salt and pepper to taste. Eat open faced.
Nutrition Information
Calories: 215 Fat: 6.9 g Saturated fat: 1.9 g Carbohydrates: 27.5 g Sugar: 5.9 g Sodium: 359 mg Fiber: 4.6 g Protein: 12.3 g Cholesterol: 186.5 mg
How many Weight Watchers points in breakfast sandwich recipe?
WW Smart Points: 6
WW Points Plus: 6
WW Old Points: 4
You might also like these Weight Watchers breakfast recipes:
- Weight Watchers zucchini pancakes recipe
- Weight Watchers banana & oat smoothie recipe
- Weight Watchers ginger, berry & oats smoothie recipe
- Weight Watchers herb omelette recipe
- Weight Watchers apple & oatmeal smoothie recipe
Originally posted 2019-01-25 10:01:33.