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WeightWatchers Baked Fish and Chips Recipe

Weight Watchers Baked Fish and Chips Recipe

This easy baked fish and chips recipe yields crispy, flaky baked haddock and tasty potato wedges. You can prepare this recipe using your favorite white fish fillets, such as cod or halibut.


WeightWatchers Baked Fish and Chips Recipe
 
Prep time
Cook time
Total time
 
This easy baked fish and chips recipe yields crispy, flaky baked haddock and tasty potato wedges. You can prepare this recipe using your favorite white fish fillets, such as cod or halibut.
Author:
Recipe type: fish recipes
Cuisine: British
Serves: 4
Ingredients
Instructions
  1. Preheat the oven to 400 degrees F.
  2. Toss the potatoes with the Italian dressing, then ¼ cup coating mix. Spread onto a large baking sheet sprayed with cooking spray. Bake for about 20 minutes.
  3. Meanwhile, spread the remaining coating mix onto a large plate. Spread the fish fillets with 2 tablespoons MIRACLE WHIP; press, dressing sides down, in coating mix. Repeat to coat the remaining sides of the fish fillets. Place on a rack of the broiler pan.
  4. Add the fish to the oven with the potatoes. Bake for about 15 minutes, or until the fish flakes easily with a fork and the potatoes are tender.
Nutrition Information
Calories: 320 Fat: 4 g Saturated fat: 0.5 g Carbohydrates: 47 g Sugar: 4 g Sodium: 1120 mg Fiber: 5 g Protein: 23 g Cholesterol: 60 mg

How many Weight Watchers points in baked fish and chips recipe?

WW Smart Points: 8
WW Points Plus: 8
WW Old Points: 6

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Originally posted 2017-05-26 18:18:14.

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