WeightWatchers Rice & Green Beans Recipe

Let the green beans and brown rice simmer in broth, and infuse savory flavor with soy sauce and spices. Pair this Asian-inspired side dish with chicken or fish for a quick and healthy main dish.

Weight Watchers Rice & Green Beans Recipe

 

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Prep time

5 mins

Cook time

10 mins

Total time

15 mins

 

Let the green beans and brown rice simmer in broth, and infuse savory flavor with soy sauce and spices. Pair this Asian-inspired side dish with chicken or fish for a quick and healthy main dish.

Author: WW-Recipes.net

Recipe type: Side Dish

Cuisine: Asian

Serves: 6 servings

Ingredients

• 1 cup frozen cut green beans
• 1-1/2 cups instant brown rice, uncooked
• 1 can (10-1/2 oz.) chicken or vegetable broth
• 2 Tbsp. sliced almonds, toasted
• ½ tsp. garlic powder
• 1 Tbsp. soy sauce

Instructions

1. Combine the green beans, broth, garlic powder and soy sauce in a medium saucepan. Bring to a boil on medium-high heat.
2. Stir in the rice and return to boil. Reduce the heat to low, cover and simmer for about 5 minutes.
3. Remove from the heat and let stand for 5 minutes.
4. Fluff the rice mixture with a fork. Sprinkle with toasted almonds and serve.

Nutrition Information

Serving size: ½ cup Calories: 110 Fat: 2 g Saturated fat: 0 g Carbohydrates: 20 g Sugar: 1 g Sodium: 330 mg Fiber: 2 g Protein: 4 g Cholesterol: 0 mg

3.5.3229

How many Weight Watchers points in rice and green beans recipe?

WW Smart Points: 3
WW Points Plus: 3
WW Old Points: 2

You might also like these Weight Watchers side dish recipes:

• Weight Watchers cheesy Mexican rice recipe
• Weight Watchers creamed spinach recipe
• Weight Watchers pan-roasted butternut squash recipe
• Weight Watchers mashed potatoes recipe
• Weight Watchers Bombay sweet potatoes recipe

Originally posted 2018-01-13 05:00:41.