WeightWatchers Blueberry Cinnamon Rolls Recipe
Prepare to be enchanted by the delightful flavors of the Weight Watchers Blueberry Cinnamon Rolls recipe. These heavenly treats are a delicious twist on the classic cinnamon rolls, infused with the natural sweetness of juicy blueberries. Each fluffy roll is swirled with a luscious cinnamon filling that tantalizes your taste buds with every bite. As you take your first taste, the aroma of warm cinnamon wafts through the air, adding to the experience of pure indulgence. The burst of sweet, plump blueberries adds a burst of fruity goodness that perfectly complements the rich, buttery dough.
Not only do these Blueberry Cinnamon Rolls captivate your senses, but they also offer surprising health benefits. Blueberries are packed with antioxidants and vitamins, making them a nutritious addition to your dessert. With a mindful focus on portion sizes and wholesome ingredients, these rolls can be a guilt-free treat that satisfies your cravings while nourishing your body. Embrace the delectable delight of these Blueberry Cinnamon Rolls, knowing that each bite is a taste of pure bliss.
Weight Watchers Blueberry Cinnamon Rolls recipe
Makes 12 servings
Ingredients
1/2 cup blueberries (fresh or frozen)
6 tablespoons butter or margarine (softened)
1/4 cup milk
1 egg
1/4 cup sugar
1/4 cup brown sugar, firmly packed
2 1/4 cups all-purpose flour, divided
1/4 ounce dry yeast
1/2 teaspoon salt
1/4 cup warm water
2 tablespoons milk
1 cup powdered sugar, sifted
1/2 teaspoon ground cinnamon
Preparation
1. In a saucepan, combine 1/4 cup milk, sugar, salt and 3 tablespoons butter; heat until the butter melts.
2. Cool to 105-115 degrees F.
3. In a large mixing bowl, dissolve the yeast in warm water; let stand for about 5 minutes.
4. Stir in the milk mixture, egg and 1-1/2 cups flour. Beat with an electric mixer at medium speed until smooth.
5. Stir in the remaining 3/4 cup flour. Turn the dough out onto a lightly floured surface and knead until smooth and elastic (about 8 minutes).
6. Place in a well-greased bowl, turning to grease top.
7. Cover and let rise in a warm place, free from drafts, for about 1 hour.
8. Punch the dough down; turn the dough out onto a lightly floured surface.
9. Roll the dough into a 12×8-inch rectangle; spread with 2 tablespoons butter.
10. Combine the cinnamon and brown sugar; sprinkle the mixture over the dough rectangle.
11. Sprinkle with blueberries.
12. Roll the dough jellyroll fashion, starting at the long side.
13. Pinch the seam to seal (do not seal the ends).
14. Cut the roll into 1-inch slices. Place the slices (cut side down) in a greased 8-inch square pan.
15. Brush the tops with 1 tablespoon melted butter. Using a fork, gently lift the center of rolls to form a peak.
16. Cover and let rise in a warm place, free from drafts, for about 40 minutes.
17. Bake at 350 degrees F for about 35 minutes.
18. Combine 2 tablespoons milk with the powdered sugar, stirring well.
19. Drizzle the milk and powdered sugar mixture over the warm rolls and serve.
How many Weight Watchers points in blueberry cinnamon rolls recipe?
WW POINTS per serving: 5
Nutritional information per serving: 224 calories, 6.7g fat, 1g fiber
Originally posted 2008-06-08 14:22:03.