Tag: quiche
breakfast recipes
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September 16, 2024
9 Green/8 Blue Points Ingredients: 1 (9-inch) frozen pie crust 1 plum tomato, very thinly sliced 1 tablespoon extra-virgin olive oil 1 ½ cups broccoli florets, cut into
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breakfast recipes
***4 POINTS*** Ingredients for 6 servings: 8 egg whites (reserve yolks for baking later) ½ cup Whole Milk 1 clove Garlic, minced Ÿ cup diced onion Black Pepper,
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between 100 and 200 calories
admin |
December 20, 2023
This quiche recipe is great – so filling for so few points! I have it for breakfast with 1 low fat English muffin and it keeps me full
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