This pumpkin and ginger soup is a wonderful mix of roasted flavors and exotic sharpness. With only 140 calories per serving, this Asian-inspired soup is absolutely delicious! If
Wholegrain cereals like wild rice, barley, bulgur, and oats are the perfect breakfast choice, as they provide the body with plenty of fiber that stimulates digestion, improves blood
This Weight Watchers pumpkin cheesecake recipe is so delicious, you’ll want to enjoy it more than just once a year. Originally posted 2015-10-21 10:22:05.
Perfect for fall, these golden-orange WW pumpkin muffins are gently spiced with cinnamon, nutmeg and ginger. They are really really tasty – even those who hate pumpkin will
Use mashed potato flakes instead of traditional cooked potatoes to keep the moist velvety texture that makes these potato rolls so delicious. Originally posted 2015-08-25 09:44:10.
Looking for a delicious dish to help you eat right? Here, a few simple ingredients breathe new life into everyday chicken. Only 4 ingredients make this chicken breasts
The smoked salmon gives this snack a more intense, spicier flavor than the classic English cucumber sandwiches. In addition, the salmon increases the health benefits by an extra
Eggs Benedict is an American breakfast dish that consists of two halves of an English muffin, topped with ham or bacon, poached eggs, and Hollandaise sauce. The one
This is a variation of the original Basque recipe called “Piperrada” (“Piperade”). It tastes just as delicious as the original version, but comes with much less fat. In
The combination of potatoes and milk supplies the body with high quality nutrients. Using skim milk and sour cream (instead of butter) gets these mashed potatoes especially diet
Time to stop feeling guilty when eating dessert – these coconut macaroons are incredibly low in fat and calories. Coconut is also healthy for you – it provides
Freshly baked from the oven, these buns taste fantastic! The peppers provide an extra boost of vitamin C, while the cream cheese brings plenty of protein and calcium
Broccoli is one of the healthiest vegetables because it is rich in vitamins, minerals and phytonutrients. They strengthen the immune system and bones, and reduce cholesterol. When you
Chicken Parmesan is a classic Italian dish, which is wonderful served over rice, pasta or on a sandwich. This is a fairly simple recipe made mostly with ingredients
A “Spanish omelet” (also known as a “Spanish tortilla”) is one tummy filling breakfast which is super easy to make. This fluffy omelet feels really good to the
Pumpkin milkshake (also known as pumpkin nog) is a creamy, spicy, sweet, cool and refreshing drink. For an adult version of this beverage, add a little rum to
Now that summer is fastly approaching, here’s a quick and delightful meal for the grill. It can be served with baked potatoes or rice. Weight Watchers Grilled Pineapple
Red velvet cupcakes are the perfect pick for Valentine’s Day. They are so striking with their brilliantly red color that is topped with lovely swirls of cream cheese
These cookies are on my “must have” list at Christmas. Not only they are really pretty, but they have a heavenly “melt in your mouth” taste (buttery, but
Here’s a quick version of the famous Chinese dumpling soup. The name wonton (won ton) means swallowing a cloud, and the wonton (dumplings) floating in this popular soup
This is a quick and easy light dessert recipe, just perfect for the hot weather outside! Delicious and refreshing, it will satisfy your sweet tooth and cool you
Is there any better way to enjoy blueberries than an old fashion blueberry crisp recipe? The dark, sweet-tart berries and that chewy, crisp top is one of the
This recipe makes some wonderful dark chocolate cupcakes. They are so rich, moist and chocolaty that they have become a family favorite. Not to mention they’re really easy
This is a wonderful bread to have at Easter time. It is great for toast, especially french toast. Here’s an authentic Italian bakery secret: after braiding, put sugar
This is a simple and healthy dessert recipe. The mango-lime flavor combinations is one of the best I’ve ever tasted, and adding coconut and pecans makes this dessert
Enjoy the great taste of BOCA Meatless Burgers with this quick-and-easy recipe. As a bonus, the burger is a good source of iron and dietary fiber. Weight Watchers
