WeightWatchers Turmeric Mango Smoothie Recipe
While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.
WeightWatchers Turmeric Mango Smoothie Recipe
Prep time
Total time
While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.
Author: WW-Recipes.net
Recipe type: Drinks
Serves: 4 servings
Ingredients
- 2 Tbsp. finely grated fresh turmeric
- 2 cups chopped mango (2 mangoes)
- ½ ripe banana
- ¼ cup fresh orange juice
- 1 cup plain 2% reduced-fat Greek yogurt
- ½ tsp. vanilla extract
- 1½ Tbsp. light agave nectar
- 2 cups ice cubes
Instructions
- Process the turmeric, mango, banana, orange juice, yogurt, vanilla and agave nectar in a blender until smooth.
- Add the ice cubes and blend until smooth.
- Pour evenly into 4 glasses and serve.
Nutrition Information
Calories: 145 Fat: 1.8 g Saturated fat: 1.2 g Carbohydrates: 28 g Sugar: 23 g Sodium: 26 mg Fiber: 3 g Protein: 6 g Cholesterol: 4 mg
How many Weight Watchers points in turmeric mango smoothie recipe?
WW Smart Points: 7
WW Points Plus: 4
WW Old Points: 2
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Originally posted 2019-03-20 10:41:55.