WeightWatchers Four Bean Salad Recipe
This bean salad has the perfect combination of sweet and sour. It tastes better on the second day so I highly recommend making it in advance.
Weight Watchers Four Bean Salad recipe
Ingredients
1 (16 ounce) can kidney beans, rinsed and drained
1 (16 ounce) can green beans, drained
1 (16 ounce) can garbanzo beans, rinsed and drained
1 (16 ounce) can wax beans, drained
8 green onions, sliced
1/4 cup slivered green pepper
3/4 cup sugar
1/4 cup vegetable oil
1/3 cup cider vinegar
1/2 teaspoon salt
Preparation
1. Combine all of the beans, onions and green pepper in a large salad bowl.
2. Combine the remaining ingredients in a small bowl; stir until the sugar dissolves.
3. Pour the dressing over the bean mixture.
4. Cover and refrigerate overnight, stirring several times.
Servings: 10
How many Weight Watchers points in four bean salad recipe?
Nutritional information for one serving:
WW points: 4
Calories: 231
Total fat: 6.3 g
Cholesterol: 0 mg
Sodium: 394 mg
Total carbs: 39.4 g
Dietary fiber: 7.4 g
Protein: 6.5 g
Photo credit: cookbookman17
You might also like these Weight Watchers salad recipes:
- Weight Watchers Crunchy Pear and Celery Salad recipe – 5 points
- Weight Watchers No Fat Carrot Raisin Salad recipe – 2 points
- Weight Watchers Shrimp and Pea Salad recipe – 5 points
- Weight Watchers Red and Green Pepper Salad recipe – 2 points
- Weight Watchers Curtido (El Salvador) Coleslaw recipe – 0 points
Originally posted 2011-10-27 15:02:49.