WeightWatchers Asparagus with Vegan Hollandaise Sauce Recipe

Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option made out of silken tofu gives you the same creamy consistency and there’s no worry about the extra fat. This sauce can be made ahead and reheated by stirring over low heat until warm.


Weight Watchers Steamed Asparagus with Vegan Hollandaise Sauce Recipe
Recipe Type: Side Dish
Author: WW-Recipes.net
Serves: 6 servings
Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option made out of silken tofu gives you the same creamy consistency and there’s no worry about the extra fat. This sauce can be made ahead and reheated by stirring over low heat until warm.
Ingredients
  • 2 lb. asparagus, trimmed
  • 1/2 cup silken tofu
  • 1 Tbs. nutritional yeast
  • 2 Tbs. lemon juice
  • 1/2 tsp. salt
  • 1/8 tsp. turmeric
  • 1/8 tsp. cayenne pepper
  • 2 Tbs. corn oil
Instructions
  1. Heat the tofu in the microwave for about 30-45 seconds, or until warmed through.
  2. Transfer the tofu to a food processor and purée until smooth.
  3. Add the nutritional yeast, lemon juice, turmeric, salt and cayenne pepper; pulse until well combined.
  4. With the food processor running, add in the oil to finish the sauce.
  5. Steam asparagus for about 2 minutes, or until crisp-tender. Drain, and serve with the sauce.
Calories: 73 Fat: 5.5 g Saturated fat: 0.5 g Carbohydrates: 5 g Sugar: 1 g Sodium: 206 mg Fiber: 2 g Protein: 3 g
3.5.3251

How many Weight Watchers points in asparagus with vegan hollandaise sauce recipe?
WW Smart Points: 2
WW Points Plus: 2
WW Old Points: 2

You might also like these Weight Watchers side dish recipes:

Originally posted 2019-01-26 12:21:56.

admin

Recent Posts

WeightWatchers 4-Layer Bars Recipe

Here's a recipe for some really quick and easy bar cookies: simply top a cake-mix…

15 hours ago

WeightWatchers Whole-Wheat Seeded Breadsticks Recipe

These whole-wheat seeded breadsticks are the ultimate party appetizer! Everyone will rave over this healthy,…

1 day ago

WeightWatchers Vegetarian Pizza Recipe

Very pretty and colorful, this pizza recipe is so easy and tastes great. You can…

2 days ago

WeightWatchers Quick Vanilla Rice Pudding Recipe

This easy rice pudding only requires three ingredients (instant pudding, white rice and milk) and…

2 days ago

WeightWatchers Avocado Smoothie Recipe

Avocado adds creaminess and plenty of nutrients to this refreshing Vietnamese specialty. This smoothie is…

3 days ago

WeightWatchers Strawberry Freezer Jam Recipe

Did you ever think it was possible to capture the essence of strawberries in spreadable…

3 days ago