Pumpkin milkshake (also known as pumpkin nog) is a creamy, spicy, sweet, cool and refreshing drink. For an adult version of this beverage, add a little rum to each serving.

Weight Watchers Pumpkin Milkshake recipe

Ingredients
1 (29 ounce) can pumpkin puree
4 cups milk
1 pint vanilla ice cream, softened
1/2 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1/4 teaspoon ground mace
1 pinch ground nutmeg
1 cup whipped cream


Preparation
1. In a food processor or blender, blend the pumpkin, milk, ice cream, nutmeg, cinnamon, and ground mace in batches.
2. Pour into individual cups.
3. Top with whipped cream and a sprinkle of nutmeg.

Servings: 10

How many Weight Watchers points in pumpkin milkshake recipe?

Nutritional information for one serving:
WW points: 3
WW points plus: 4
Calories: 147
Total fat: 6.5 g
Cholesterol: 24 mg
Sodium: 265 mg
Total carbs: 18.4 g
Dietary fiber: 2.7 g
Protein: 5.3 g

You might also like these Weight Watchers beverage recipes:

Photo credit: @joefoodie

Originally posted 2013-04-30 16:50:51.

admin

Recent Posts

WeightWatchers Bacon, Potato and Onion Frittata Recipe

Weight Watchers Bacon, Potato and Onion Frittata recipe Makes 4 servings Ingredients 4 slices bacon,…

10 hours ago

WeightWatchers Vietnamese Grilled Shrimp Recipe

Weight Watchers Vietnamese Grilled Shrimp recipe Makes 4 servings Ingredients 1 1/2-2 lbs large shrimp…

22 hours ago

WeightWatchers Mango and Peach Cream Recipe

Weight Watchers Mango and Peach Cream recipe Makes 4 servings Ingredients 1 mango, diced 1…

1 day ago

WeightWatchers Greek Salad Recipe

Weight Watchers Greek Salad recipe Makes 6 servings Ingredients 3 large plum tomatoes, seeded and…

2 days ago

WeightWatchers Spicy Ground Chicken Recipe

Weight Watchers Spicy Ground Chicken recipe Makes 4 servings Ingredients 1 lb ground chicken (or…

2 days ago

WeightWatchers Zucchini Chocolate Cake Recipe

Weight Watchers Zucchini Chocolate Cake recipe Makes 18 servings Ingredients 2 cups zucchini, grated 1/2…

3 days ago