Weight Watchers Strawberry and Banana Smoothie recipe – 2 points


Weight Watchers Strawberry and Banana Smoothie recipe - 2 points

This is probably my all time favorite smoothie. It is extremely easy to make, healthy and delicious! The combination of flavors is just perfect, with the honey adding just enough sweetness and the yogurt giving it a great taste. Of course, you can experiment with different fruits, or replace the milk with unsweetened almond milk and the honey with liquid Stevia.

Tomorrow try to have this smoothie for breakfast, it’s such a wonderful way to start your day!

Weight Watchers Strawberry and Banana Smoothie recipe

300 ml 1% low-fat milk
250 g strawberries, hulled
1 medium banana, peeled, roughly chopped
15 ml honey
150 ml natural yogurt

1. Place all the ingredients into a blender and blend until smooth.
2. Adjust the sweetness according to your taste, pour into serving glasses and serve.

Servings: 3

Nutritional information for one serving:
WW points: 2
Calories: 137
Calories from fat: 18
Total fat: 2g
Cholesterol: 7mg
Sodium: 54mg
Total carbs: 27.2g
Dietary fiber: 2.7g
Protein: 5.1g

[Photo credit]

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23 Responses to “Weight Watchers Strawberry and Banana Smoothie recipe – 2 points”

  1. oh i love to eat bananas raw. i also love foods and recipes with banana in it. they taste very very good

  2. i used Stevia extract as a sugar substitute because i am diabetic. Stevia is really sweeter than sucrose.;’*

  3. Yummy! Very healthy and refreshing! I wish such kind of drink will be available in vending machines for people who are always on the go like me!

  4. the great thing about stevia is that it is also tooth friendly like xylitol sweeteners*-*

  5. Hey xrnzpf3xpop356z2w5zx, very interesting post, it really got me thinking. Thank you. flrh8kcmbj

  6. These smoothie looks very delicious I really agree with it especially with the yogurt mix with that gives even tastier.

  7. hi there, is there any possibility you are able to allow me to publish your article in somewhere else? absolutely a useful piece of writing :)

  8. thissmoothisrules on March 22nd, 2011 at 10:50 pm

    this is amaaaaaazing!!! so yummy! better than jamba juice!

  9. Why do you have the recipe in milligrams ? How am I to know who much that is ? Without having to go out and buy a scale .

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  11. Delicious?My favourite.

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