While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.


WeightWatchers Turmeric Mango Smoothie Recipe
Recipe Type: Drinks
Author: WW-Recipes.net
Prep time:
Total time:
Serves: 4 servings
While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.
Ingredients
  • 2 Tbsp. finely grated fresh turmeric
  • 2 cups chopped mango (2 mangoes)
  • 1/2 ripe banana
  • 1/4 cup fresh orange juice
  • 1 cup plain 2% reduced-fat Greek yogurt
  • 1/2 tsp. vanilla extract
  • 1 1/2 Tbsp. light agave nectar
  • 2 cups ice cubes
Instructions
  1. Process the turmeric, mango, banana, orange juice, yogurt, vanilla and agave nectar in a blender until smooth.
  2. Add the ice cubes and blend until smooth.
  3. Pour evenly into 4 glasses and serve.
Calories: 145 Fat: 1.8 g Saturated fat: 1.2 g Carbohydrates: 28 g Sugar: 23 g Sodium: 26 mg Fiber: 3 g Protein: 6 g Cholesterol: 4 mg
3.5.3251

How many Weight Watchers points in turmeric mango smoothie recipe?
WW Smart Points: 7
WW Points Plus: 4
WW Old Points: 2

You might also like these Weight Watchers smoothie recipes:

Originally posted 2019-03-20 10:41:55.

admin

Recent Posts

WeightWatchers 4-Layer Bars Recipe

Here's a recipe for some really quick and easy bar cookies: simply top a cake-mix…

14 hours ago

WeightWatchers Whole-Wheat Seeded Breadsticks Recipe

These whole-wheat seeded breadsticks are the ultimate party appetizer! Everyone will rave over this healthy,…

1 day ago

WeightWatchers Vegetarian Pizza Recipe

Very pretty and colorful, this pizza recipe is so easy and tastes great. You can…

2 days ago

WeightWatchers Quick Vanilla Rice Pudding Recipe

This easy rice pudding only requires three ingredients (instant pudding, white rice and milk) and…

2 days ago

WeightWatchers Avocado Smoothie Recipe

Avocado adds creaminess and plenty of nutrients to this refreshing Vietnamese specialty. This smoothie is…

3 days ago

WeightWatchers Strawberry Freezer Jam Recipe

Did you ever think it was possible to capture the essence of strawberries in spreadable…

3 days ago