Weight Watchers Turkey Burgers recipe
Makes 4 servings
Ingredients
3/4 lb ground turkey
1/3 cup Monterey Jack cheese
2 scallions or green onions, chopped
1 tablespoon ketchup
1 tablespoon soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon pepper
Preparation
1. In a bowl, combine all the ingredients (except the cheese).
2. Blend in the cheese.
3. Form into 4 patties.
4. Spray a frying pan with cooking spray.
5. Cook the patties until done.
6. Serve on hamburger buns with lettuce and tomatoes.
How many Weight Watchers points in turkey burgers recipe?
WW POINTS per serving: 4
Nutritional information per serving: 171 calories, 9.9g fat, 0.3g fiber
Originally posted 2008-07-03 07:31:39.
The addition of fresh or frozen cranberries and chopped apples transforms a yellow cake mix…
Start with a traditional dip. Now add pepperoni, shredded cheese and other pizza add-ins. Voilà!…
10 minutes is all you need to make this perfectly cheesy, spicy Mexican rice side…
This low-calorie soup comes with many spices that aid the circulation and general well-being. The…
Falafels are a healthy (when they're baked and not deep-fried) vegetarian snack that won’t leave…
These beet chips make a wonderful (and pretty!) snack. They are a much healthier alternative…