WeightWatchers Strawberries and Oranges in Syrup Recipe

Get ready to delight your taste buds with the Weight Watchers Strawberries and Oranges in Syrup recipe. This exquisite creation brings together the juicy sweetness of ripe strawberries and the refreshing citrus burst of oranges, bathed in a luscious syrup. Each bite is a symphony of flavors, as the strawberries release their succulent juices and the oranges add a zesty tang to the mix. The syrup envelops the fruits, infusing them with its delightful sweetness, elevating this dish to pure indulgence.

Not only does this recipe offer a mouth-watering experience, but it also provides remarkable health benefits. Strawberries are rich in antioxidants and vitamin C, while oranges are packed with vitamin C and dietary fiber. Both fruits contribute to overall well-being and may support immune health. Indulge in this delightful combination of strawberries and oranges, as they tantalize your taste buds and provide a nutritious treat that will leave you craving more.

Weight Watchers Strawberries and Oranges in Syrup recipe
Makes 6 servings

Ingredients
4 oranges
2 lbs (about 2 pints) strawberries
3/4 cup sugar
1/4 cup basil, thinly sliced
1 1/2 cups water

Preparation
1. Boil the water and the sugar for about 2-3 minutes (until the sugar is dissolved).
2. Let the syrup cool briefly and add the basil. Set aside to steep and cool.
3. Wash the strawberries (removing and discarding the caps) and then cut them into quarters.
4. Cut away the orange peel from the oranges, and then cut the oranges into sections.
5. Put the strawberries and orange pieces (and orange juice) in a bowl. Toss.
6. Pour the syrup over the fruit.
7. Refrigerate for at least 30 minutes before serving.

How many Weight Watchers points in strawberries and oranges in syrup recipe?
WW POINTS per serving: 3
Nutritional information per serving: 186 calories, 0.6g fat, 5.2g fiber

Originally posted 2008-06-21 16:10:44.