If you’ve been following this blog for a longer time, you might know that I pretty much hate onions… But this recipe is quite popular with my family (everyone says it has a great flavor), so I decided to post it here. Enjoy!
Weight Watchers Roasted Red Onions recipe
Makes 4 servings
Ingredients
4 large red onions, peeled and quartered
2 tablespoons virgin olive oil
4 garlic cloves, minced
1/2 teaspoon fennel seeds (optional)
1/2 teaspoon red chili pepper flakes (optional)
1/2 teaspoon dried oregano (optional)
1/2 teaspoon salt
Preparation
1. In a mixing bowl, toss the onions with the olive oil.
2. Add the minced garlic, fennel seeds, red chili flakes, oregano and salt.
3. Mix well to coat the onions.
4. Transfer the mixture to a roasting pan that’s large enough to hold the onions in a single layer.
5. Roast at 375 degrees F for about 1 hour (or until the onions are caramelized).
How many Weight Watchers points in roasted red onions recipe?
WW POINTS per serving: 3
Nutritional information per serving: 127 calories, 6.9g fat, 2.2g fiber
Originally posted 2008-09-16 09:57:47.
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Nice