These garlic pita chips are great with soup and salads, or even as a simple appetizer. If you like to experiment, try other toppings, like grated parmesan cheese or grated lemon rind.
Weight Watchers Garlic Pita Chips recipe
Makes 5 dozen chips chips
Ingredients
1 (8 ounce) package whole wheat pita bread
1/2 cup fresh parsley, chopped
2 egg whites, lightly beaten
1/4 cup olive oil
3 garlic cloves, finely chopped
1/2 teaspoon kosher salt
Preparation
1. Preheat oven to 300 degrees.
2. Lightly coat 2 or 3 baking sheets with nonstick cooking spray.
3. Cut each pita into 4 wedges, then gently cut or pull each wedge apart, to form a total of 64 triangles.
4. Combine parsley, egg white, olive oil, garlic and salt in small bowl.
5. Spoon some of the parsley mixture over rough side of each triangle.
6. Place triangles, parsley side up, in single layer on baking sheets.
7. Bake in preheated oven for 15 to 18 minutes or until edges of triangles are toasted and parsley topping is set.
8. Cool chips on baking sheets on wire racks.
How many Weight Watchers points in garlic pita chips recipe?
WW POINTS per dozen chips: 2
Nutritional information per dozen chips: 85 calories, 4.5g fat, 1.5g fiber
Originally posted 2007-07-09 12:18:29.
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