Weight Watchers Cuban Black Bean Salad recipe
Makes 4 servings
Ingredients
1 (15 ounce) can black beans, drained and rinsed
1/2 cup red bell pepper, chopped
1/2 cup yellow bell pepper, chopped
3 tablespoons extra virgin olive oil
1/2 celery, chopped
1 clove garlic, crushed
2 tablespoons red onions, chopped
2 tablespoons freshly squeezed lemon juice
1 tablespoon chopped fresh parsley
1/4 teaspoon ground cumin
Preparation
1. Toss together the black beans, red and yellow bell peppers, onion, celery and parsley.
2. Whisk together the olive oil, lemon juice, garlic and cumin and toss into the bean mixture.
How many Weight Watchers points in Cuban black bean salad recipe?
WW POINTS per serving: 5
Nutritional information per serving: 241 calories, 10.8g fat, 9.9g fiber
Photo credit: bobo3039
Originally posted 2008-08-14 09:13:04.
The addition of fresh or frozen cranberries and chopped apples transforms a yellow cake mix…
Start with a traditional dip. Now add pepperoni, shredded cheese and other pizza add-ins. Voilà!…
10 minutes is all you need to make this perfectly cheesy, spicy Mexican rice side…
This low-calorie soup comes with many spices that aid the circulation and general well-being. The…
Falafels are a healthy (when they're baked and not deep-fried) vegetarian snack that won’t leave…
These beet chips make a wonderful (and pretty!) snack. They are a much healthier alternative…