WeightWatchers Vegetarian BBQ Tacos Recipe
| January 1, 2024 | between 100 and 200 calories, main dish recipes, vegetarian recipes | No Comments
For authentic Southern flavor, you can top these tacos with coleslaw instead of shredded lettuce.
WeightWatchers Vegetarian BBQ Tacos Recipe
For authentic Southern flavor, you can top these tacos with coleslaw instead of shredded lettuce.
Author: WW-Recipes.net
Recipe type: Main
Cuisine: American
Serves: 4 servings
Ingredients
- Tacos
- 4 6-inch corn or flour tortillas, warmed
- 1 cup sliced button mushrooms
- 1 cup soy crumbles, such as Lightlife Gimme Lean
- ½ cup shredded carrots
- ½ cup diced green bell pepper
- ⅓ cup grape tomatoes, halved
- 2 Tablespoons. chopped red onion
- ½ cup shredded cheddar cheese
- ½ cup shredded Romaine lettuce
- 11/2 Tablespoons vegetable oil
- 1 Tablespoon pickle relish, optional
- BBQ Sauce
- 1 Tablespoon vegetarian Worcestershire sauce
- 11/2 Tablespoons ketchup
- ⅛ teaspoon hot sauce, or more to taste
- ½ teaspoon honey
Instructions
- To make the BBQ sauce: Combine all 4 ingredients in bowl.
- To make the tacos: Heat oil in nonstick skillet over medium heat.
- Add the bell pepper, mushrooms, and carrots, and cook, stirring halfway through, for about 3 minutes (until the vegetables are softened).
- Add 2 Tablespoons of the BBQ Sauce and the soy crumbles, and cook for about 8 more minutes, (until the soy crumbles are browned).
- Fill the tortillas with the soy crumble mixture. Top with cheese, tomatoes, red onion, lettuce, and relish (if desired).
- Serve with the remaining BBQ Sauce.
Nutrition Information
Calories: 178 Fat: 10 g Saturated fat: 3.5 g Carbohydrates: 10 g Sugar: 4 g Sodium: 409 mg Fiber: 3 g Protein: 12 g Cholesterol: 15 mg
How many Weight Watchers points in vegetarian BBQ tacos recipe?
WW Smart Points: 6
WW Points Plus: 5
WW Old Points: 4
You might also like these Weight Watchers vegetarian recipes:
- Weight Watchers cabbage apple slaw recipe
- Weight Watchers cauliflower cheese recipe
- Weight Watchers black bean burger recipe
- Weight Watchers broccoli quiche recipe
- Weight Watchers black bean & corn salsa recipe
Originally posted 2019-02-12 09:12:14.