This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from the cheese, and protein from the beans. You can substitute pinto or kidney beans for the black beans.


WeightWatchers Vegetable Chili Recipe
Recipe Type: Vegetarian
Author: WW-Recipes.net
Prep time:
Cook time:
Total time:
Serves: 8 servings
Ingredients
  • 1 can (15 oz.) black beans, rinsed
  • 1 jar (16 oz.) thick & chunky salsa
  • 1 pkg. (10 oz.) frozen corn
  • 1 can (28 oz.) whole tomatoes, undrained, cut up
  • 1 cup halved zucchini slices
  • 1 pkg. (7 oz.) shredded cheddar cheese, divided
  • 1 tsp. chili powder
Instructions
  1. In a saucepan, combine all the ingredients except the cheese.
  2. Bring to a boil on medium-high heat; simmer on low heat for about 10 minutes, stirring occasionally.
  3. Spoon 2 tablespoons cheddar cheese into each of 8 soup bowls; top with the chili powder and the remaining cheese.
Calories: 220 Fat: 6 g Saturated fat: 3 g Carbohydrates: 30 g Sugar: 6 g Sodium: 730 mg Fiber: 7 g Protein: 13 g Cholesterol: 15 mg
3.5.3240

How many Weight Watchers points in vegetable chili recipe?
WW Smart Points: 7
WW Points Plus: 5
WW Old Points: 4

You might also like these Weight Watchers vegetarian recipes:

Save

Originally posted 2018-05-10 10:14:06.

admin

Recent Posts

WeightWatchers Raspberry and Blueberry Smoothie Recipe

This is a wonderful no-sugar, low-fat smoothie recipe that's a great replacement for ice cream.…

4 hours ago

WeightWatchers Sugarless Dried Fruit Muffins Recipe

This is a wonderful recipe for anyone who can't eat sugar. These muffins have a…

17 hours ago

WeightWatchers Tomato and Basil Baked Fish Recipe

This simple recipe has an excellent taste. The fresh tomatoes and the basil add such…

1 day ago

WeightWatchers Lemon Bars Recipe

This is an easy recipe for some great lemon bars that taste delicious! The crust…

2 days ago

WeightWatchers Arabic Salad Recipe

Here's a very refreshing and crunchy salad that Palestinians eat with just about anything, but…

2 days ago

WeightWatchers Cauliflower Casserole Recipe

Eating cooked cauliflower can get very boring, very fast. But using this sauce and topping…

3 days ago