While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.


WeightWatchers Turmeric Mango Smoothie Recipe
Recipe Type: Drinks
Author: WW-Recipes.net
Prep time:
Total time:
Serves: 4 servings
While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.
Ingredients
  • 2 Tbsp. finely grated fresh turmeric
  • 2 cups chopped mango (2 mangoes)
  • 1/2 ripe banana
  • 1/4 cup fresh orange juice
  • 1 cup plain 2% reduced-fat Greek yogurt
  • 1/2 tsp. vanilla extract
  • 1 1/2 Tbsp. light agave nectar
  • 2 cups ice cubes
Instructions
  1. Process the turmeric, mango, banana, orange juice, yogurt, vanilla and agave nectar in a blender until smooth.
  2. Add the ice cubes and blend until smooth.
  3. Pour evenly into 4 glasses and serve.
Calories: 145 Fat: 1.8 g Saturated fat: 1.2 g Carbohydrates: 28 g Sugar: 23 g Sodium: 26 mg Fiber: 3 g Protein: 6 g Cholesterol: 4 mg
3.5.3251

How many Weight Watchers points in turmeric mango smoothie recipe?
WW Smart Points: 7
WW Points Plus: 4
WW Old Points: 2

You might also like these Weight Watchers smoothie recipes:

Originally posted 2019-03-20 10:41:55.

admin

Recent Posts

WeightWatchers Peas with Onion and Garlic Recipe

A nice and easy recipe that enhances the flavor of the peas. Even kids will…

6 hours ago

WeightWatchers Healthy Banana Bread Recipe

Very dense and moist, this bread is fragrant and scrumptious. For an even lighter treat,…

18 hours ago

WeightWatchers Green Beans with Caramelized Shallot Butter Recipe

Here's a quick and easy way to add great flavor to simple green beans. If…

1 day ago

WeightWatchers Chocolate-Dipped Pecans Recipe

Chocolate and pecans are a great combination, making this a delicious treat to snack on…

2 days ago

WeightWatchers Mushroom Vegetable Soup Recipe

Here's a delicious mushroom vegetable stew recipe, very thick and lovely. It's one of my…

2 days ago

WeightWatchers No-Flour Peanut Butter Cookies Recipe

These cookies taste like heaven, and they're the easiest thing to make. I just love…

3 days ago