While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.


WeightWatchers Turmeric Mango Smoothie Recipe
Recipe Type: Drinks
Author: WW-Recipes.net
Prep time:
Total time:
Serves: 4 servings
While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.
Ingredients
  • 2 Tbsp. finely grated fresh turmeric
  • 2 cups chopped mango (2 mangoes)
  • 1/2 ripe banana
  • 1/4 cup fresh orange juice
  • 1 cup plain 2% reduced-fat Greek yogurt
  • 1/2 tsp. vanilla extract
  • 1 1/2 Tbsp. light agave nectar
  • 2 cups ice cubes
Instructions
  1. Process the turmeric, mango, banana, orange juice, yogurt, vanilla and agave nectar in a blender until smooth.
  2. Add the ice cubes and blend until smooth.
  3. Pour evenly into 4 glasses and serve.
Calories: 145 Fat: 1.8 g Saturated fat: 1.2 g Carbohydrates: 28 g Sugar: 23 g Sodium: 26 mg Fiber: 3 g Protein: 6 g Cholesterol: 4 mg
3.5.3251

How many Weight Watchers points in turmeric mango smoothie recipe?
WW Smart Points: 7
WW Points Plus: 4
WW Old Points: 2

You might also like these Weight Watchers smoothie recipes:

Originally posted 2019-03-20 10:41:55.

admin

Recent Posts

WeightWatchers Strawberry Freezer Jam Recipe

Did you ever think it was possible to capture the essence of strawberries in spreadable…

3 hours ago

WeightWatchers Pineapple Coleslaw Recipe

Try this original coleslaw for a change - dried cranberries and fresh pineapple make it…

16 hours ago

WeightWatchers Quick Chicken Chili Recipe

Can you believe this chili is ready in just 15 minutes? The spicy-sweet flavor balance…

1 day ago

WeightWatchers Zucchini Croquettes with Bell Pepper Recipe

These beautiful summer hors d’oeuvres can be made ahead of time and served at room…

2 days ago

WeightWatchers Strawberries & Cream Bread Recipe

A wonderful recipe using fresh strawberries (or blueberries, or any kind of other berries). It's…

2 days ago

WeightWatchers Vegetable Chili Recipe

This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from…

3 days ago