If you like KFC’s tender roast chicken, try this (almost) copycat recipe. You will love it!


WeightWatchers Tender Roast Chicken Recipe
Recipe Type: Main Dish
Cuisine: American
Author: WW-Recipes.net
Serves: 4 servings
If you like KFC's tender roast chicken, try this (almost) copycat recipe. You will love it!
Ingredients
  • 1 whole roasting chicken, cut into pieces
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon paprika
  • 1⁄2 teaspoon pepper
  • 1⁄4 teaspoon thyme
  • 1⁄2 teaspoon lemon-pepper seasoning
Instructions
  1. Preheat the oven to 375 degrees F.
  2. Prepare the spice blend by combining the salt, pepper, paprika, thyme and lemon-pepper seasoning in a small bowl.
  3. Place the chicken pieces onto a baking sheet, skin side up.
  4. Bake for about 20 minutes.
  5. Remove the chicken from the oven and let cool for about 5-10 minutes.
  6. When the chicken has cooled a little, remove the skin, sprinkle the entire surface with a light coating of the spice blend and place back on the baking sheet.
  7. Bake for about 10 more minutes (until done).
Calories: 160 Fat: 11.7 g Saturated fat: 3.3 g Carbohydrates: 0.5 g Sugar: 0 g Sodium: 340.7 mg Fiber: 0.2 g Protein: 12.6 g Cholesterol: 53.5 mg
3.5.3251

How many Weight Watchers points in tender roast chicken recipe?
WW Smart Points: 4
WW Points Plus: 4
WW Old Points: 4

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Originally posted 2019-01-22 11:45:18.

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