WeightWatchers Tender Roast Chicken Recipe

If you like KFC’s tender roast chicken, try this (almost) copycat recipe. You will love it!

WeightWatchers Tender Roast Chicken Recipe

 

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If you like KFC's tender roast chicken, try this (almost) copycat recipe. You will love it!

Author: WW-Recipes.net

Recipe type: Main Dish

Cuisine: American

Serves: 4 servings

Ingredients

• 1 whole roasting chicken, cut into pieces
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon paprika
• 1⁄2 teaspoon pepper
• 1⁄4 teaspoon thyme
• 1⁄2 teaspoon lemon-pepper seasoning

Instructions

1. Preheat the oven to 375 degrees F.
2. Prepare the spice blend by combining the salt, pepper, paprika, thyme and lemon-pepper seasoning in a small bowl.
3. Place the chicken pieces onto a baking sheet, skin side up.
4. Bake for about 20 minutes.
5. Remove the chicken from the oven and let cool for about 5-10 minutes.
6. When the chicken has cooled a little, remove the skin, sprinkle the entire surface with a light coating of the spice blend and place back on the baking sheet.
7. Bake for about 10 more minutes (until done).

Nutrition Information

Calories: 160 Fat: 11.7 g Saturated fat: 3.3 g Carbohydrates: 0.5 g Sugar: 0 g Sodium: 340.7 mg Fiber: 0.2 g Protein: 12.6 g Cholesterol: 53.5 mg

3.5.3251

How many Weight Watchers points in tender roast chicken recipe?
WW Smart Points: 4
WW Points Plus: 4
WW Old Points: 4

You might also like these Weight Watchers chicken recipes:

• Weight Watchers chicken and vegetable kebabs recipe
• Weight Watchers chicken chili recipe
• Weight Watchers Thai green curry chicken recipe
• Weight Watchers chipotle chicken wraps recipe
• Weight Watchers pasta puttanesca with chicken recipe

Originally posted 2019-01-22 11:45:18.