salad recipes

WeightWatchers Spinach and Arugula Salad Recipe

A healthy and delicious salad with a light but rich dressing that meets at the happy place between ranch and Caesar.


WeightWatchers Spinach and Arugula Salad Recipe
Recipe Type: Salad
Author: WW-Recipes.net
Prep time:
Total time:
Serves: 6 servings
Ingredients
  • 4 cups baby arugula leaves
  • 4 cups baby spinach leaves
  • 3/4 cup matchstick-cut or shredded turnip, divided
  • 1.5 ounces Parmesan cheese, finely grated and divided (about 6 tablespoons)
  • 1 tsp. Dijon mustard
  • 1/3 cup canola mayonnaise
  • 1/2 tsp. freshly ground black pepper
  • 3 Tbsp. fresh lemon juice
  • 2 Tbsp. water
Instructions
  1. In a large bowl, combine half of the Parmesan cheese with the mayonnaise, lemon juice, mustard, pepper and water; stir until well blended.
  2. Add the arugula, spinach and half of the turnip, tossing well to coat.
  3. Sprinkle with the remaining turnip and cheese. Serve.
Serving size: 1 cup Calories: 77 Fat: 5.4 g Saturated fat: 1.2 g Carbohydrates: 3 g Sugar: 1 g Sodium: 252 mg Fiber: 1 g Protein: 3 g Cholesterol: 6 mg
3.5.3251

How many Weight Watchers points in spinach & arugula salad recipe?
WW Smart Points: 2
WW Points Plus: 2
WW Old Points: 2

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Originally posted 2020-01-17 16:00:07.

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