salad recipes

WeightWatchers Spinach and Arugula Salad Recipe

A healthy and delicious salad with a light but rich dressing that meets at the happy place between ranch and Caesar.


WeightWatchers Spinach and Arugula Salad Recipe
Recipe Type: Salad
Author: WW-Recipes.net
Prep time:
Total time:
Serves: 6 servings
Ingredients
  • 4 cups baby arugula leaves
  • 4 cups baby spinach leaves
  • 3/4 cup matchstick-cut or shredded turnip, divided
  • 1.5 ounces Parmesan cheese, finely grated and divided (about 6 tablespoons)
  • 1 tsp. Dijon mustard
  • 1/3 cup canola mayonnaise
  • 1/2 tsp. freshly ground black pepper
  • 3 Tbsp. fresh lemon juice
  • 2 Tbsp. water
Instructions
  1. In a large bowl, combine half of the Parmesan cheese with the mayonnaise, lemon juice, mustard, pepper and water; stir until well blended.
  2. Add the arugula, spinach and half of the turnip, tossing well to coat.
  3. Sprinkle with the remaining turnip and cheese. Serve.
Serving size: 1 cup Calories: 77 Fat: 5.4 g Saturated fat: 1.2 g Carbohydrates: 3 g Sugar: 1 g Sodium: 252 mg Fiber: 1 g Protein: 3 g Cholesterol: 6 mg
3.5.3251

How many Weight Watchers points in spinach & arugula salad recipe?
WW Smart Points: 2
WW Points Plus: 2
WW Old Points: 2

You might also like these Weight Watchers salad recipes:

Originally posted 2020-01-17 16:00:07.

admin

Recent Posts

WeightWatchers Strawberry Freezer Jam Recipe

Did you ever think it was possible to capture the essence of strawberries in spreadable…

3 hours ago

WeightWatchers Pineapple Coleslaw Recipe

Try this original coleslaw for a change - dried cranberries and fresh pineapple make it…

16 hours ago

WeightWatchers Quick Chicken Chili Recipe

Can you believe this chili is ready in just 15 minutes? The spicy-sweet flavor balance…

1 day ago

WeightWatchers Zucchini Croquettes with Bell Pepper Recipe

These beautiful summer hors d’oeuvres can be made ahead of time and served at room…

2 days ago

WeightWatchers Strawberries & Cream Bread Recipe

A wonderful recipe using fresh strawberries (or blueberries, or any kind of other berries). It's…

2 days ago

WeightWatchers Vegetable Chili Recipe

This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from…

3 days ago