fish and seafood recipes

WeightWatchers Hummus and Panko Encrusted White Fish recipe

*** 3 Points ***

Ingredients

•4 (6 oz. each) White Fish Filets (any variety)
•Juice of ½ lemon
•½ tsp salt
•½ tsp ground pepper
•6 tbsp hummus
•1½ tbsp minced fresh dill
•¼ cup panko breadcrumbs, preferably whole wheat
•1 tbsp finely grated Parmesan cheese

Instructions

1.Preheat the oven to 375 degrees F. Line a baking sheet with foil and lightly coat the foil with cooking spray.
2.Place the Barramundi filets on the foil and squeeze the lemon over top. Season with the salt and pepper.
3.In a small bowl, stir together the hummus and dill. Spread evenly on the fish.
4.In another bowl, combine the breadcrumbs and Parmesan cheese. Sprinkle evenly over the hummus.
5.Bake until the fish is cooked through, about 15 minutes. Serve.

*** Serves 4 ***

Recipe source: Weight Watchers Recipes and Support Group / Facebook

You might also like these Weight Watchers fish recipes:

Originally posted 2022-06-16 06:55:00.

admin

Recent Posts

WeightWatchers Orange Sponge Cake Recipe

Here's a wonderful light cake with a lovely orange flavor! It's only 2 points, so…

2 hours ago

WeightWatchers Bacon-Wrapped Chicken Recipe

This chicken recipe is really good and easy to cook. If you are making these…

14 hours ago

WeightWatchers Banana Smoothie Recipe

I love drinking smoothies in the morning, but you can have this at any time…

1 day ago

WeightWatchers Vegetarian Lasagna Recipe

Hi everyone, I hope you had some great holidays! Here is a delicious vegetarian (or…

2 days ago

WeightWatchers Fruity Chicken Salad Recipe

Here's a great chicken salad recipe for you. The apples, grapes and chicken blend together…

2 days ago

WeightWatchers Gingerbread Cookies Recipe

I think no Christmas should be without gingerbread cookies. Here's one of the best gingerbread…

3 days ago