Categories: salad recipesunder 100 caloriesvegetarian recipes

WeightWatchers Black Bean and Corn Salsa Recipe

Tasty and easy, this recipe is always a big hit at parties.


WeightWatchers Black Bean and Corn Salsa Recipe
Recipe Type: Salad
Cuisine: Mexican
Author: WW-Recipes.net
Prep time:
Total time:
Serves: 20 servings
Tasty and easy, this recipe is always a big hit at parties.
Ingredients
  • 1 (16 ounce) can black beans
  • 1 (14 ounce) can Mexican-style corn
  • 2 (8 ounce) cans Rotel tomatoes & chilies
  • 1 cup diced sweet onion
  • 1 (4 ounce) can green chilies (optional)
  • chili powder, to taste
  • garlic powder, to taste
  • cumin, to taste
  • 1⁄2 cup coarsely chopped fresh cilantro, or dried cilantro
  • salt and pepper, to taste
Instructions
  1. Drain the canned vegetables, except for one can of the Rotel tomatoes.
  2. Mix together all the ingredients, making sure the spices are well blended in the veggies.
  3. Cover and refrigerate, allowing the flavors to blend.
  4. Serving suggestion: serve with chips, on burritos and tacos, with grilled chicken, on baked potatoes,, or any way you like.
Calories: 43 Fat: 0.2 g Saturated fat: 0.1 g Carbohydrates: 9.1 g Sugar: 0.3 g Sodium: 160.4 mg Fiber: 1.6 g Protein: 2.2 g Cholesterol: 0 mg
3.5.3251

How many Weight Watchers points in black bean corn salsa recipe?
WW Smart Points: 1
WW Points Plus: 1
WW Old Points: 1

You might also like these Weight Watchers vegetarian recipes:

Originally posted 2019-01-08 12:10:39.

admin

Share
Published by
admin
Tags: 1 old point1 point plus1 smart pointbeansblack beanblack beanscornsalsa
4 months ago

Recent Posts

WeightWatchers Flank Steak with Cilantro Salsa Verde recipe

6 points Ingredients: 1 beef flank steak or top sirloin steak, 1 inch thick (about…

11 hours ago

WeightWatchers Three Bean Salad Recipe

Here's a very easy, quick and tasty bean salad recipe - you can put it…

23 hours ago

WeightWatchers Caramel Apple Tart Recipe

This is a nice alternative to the usual apple pie. The apple and caramel flavors…

1 day ago

WeightWatchers Soy-Lime Scallops with Leeks recipe

4 Points Ingredients: ¼ cup soy sauce ¼ cup rice vinegar 1 pound fresh or…

2 days ago

WeightWatchers Chicken Burgers Recipe

For all you fast food junkies, here's a chicken burger that you can make at…

2 days ago

WeightWatchers Apple Fritters Recipe

I love apple fritters! Here's an easy recipe that you can make at home. If…

3 days ago