Categories: side dish recipesunder 100 caloriesvegetarian recipes

WeightWatchers Asparagus with Vegan Hollandaise Sauce Recipe

Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option made out of silken tofu gives you the same creamy consistency and there’s no worry about the extra fat. This sauce can be made ahead and reheated by stirring over low heat until warm.


Weight Watchers Steamed Asparagus with Vegan Hollandaise Sauce Recipe
Recipe Type: Side Dish
Author: WW-Recipes.net
Serves: 6 servings
Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option made out of silken tofu gives you the same creamy consistency and there’s no worry about the extra fat. This sauce can be made ahead and reheated by stirring over low heat until warm.
Ingredients
  • 2 lb. asparagus, trimmed
  • 1/2 cup silken tofu
  • 1 Tbs. nutritional yeast
  • 2 Tbs. lemon juice
  • 1/2 tsp. salt
  • 1/8 tsp. turmeric
  • 1/8 tsp. cayenne pepper
  • 2 Tbs. corn oil
Instructions
  1. Heat the tofu in the microwave for about 30-45 seconds, or until warmed through.
  2. Transfer the tofu to a food processor and purée until smooth.
  3. Add the nutritional yeast, lemon juice, turmeric, salt and cayenne pepper; pulse until well combined.
  4. With the food processor running, add in the oil to finish the sauce.
  5. Steam asparagus for about 2 minutes, or until crisp-tender. Drain, and serve with the sauce.
Calories: 73 Fat: 5.5 g Saturated fat: 0.5 g Carbohydrates: 5 g Sugar: 1 g Sodium: 206 mg Fiber: 2 g Protein: 3 g
3.5.3251

How many Weight Watchers points in asparagus with vegan hollandaise sauce recipe?
WW Smart Points: 2
WW Points Plus: 2
WW Old Points: 2

You might also like these Weight Watchers side dish recipes:

Originally posted 2019-01-26 12:21:56.

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Tags: 2 old points2 points plus2 smart pointsasparagushollandaise saucelemonturmericvegan
4 months ago

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