WeightWatchers Asparagus with Vegan Hollandaise Sauce Recipe

Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option made out of silken tofu gives you the same creamy consistency and there’s no worry about the extra fat. This sauce can be made ahead and reheated by stirring over low heat until warm.


Weight Watchers Steamed Asparagus with Vegan Hollandaise Sauce Recipe
Recipe Type: Side Dish
Author: WW-Recipes.net
Serves: 6 servings
Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option made out of silken tofu gives you the same creamy consistency and there’s no worry about the extra fat. This sauce can be made ahead and reheated by stirring over low heat until warm.
Ingredients
  • 2 lb. asparagus, trimmed
  • 1/2 cup silken tofu
  • 1 Tbs. nutritional yeast
  • 2 Tbs. lemon juice
  • 1/2 tsp. salt
  • 1/8 tsp. turmeric
  • 1/8 tsp. cayenne pepper
  • 2 Tbs. corn oil
Instructions
  1. Heat the tofu in the microwave for about 30-45 seconds, or until warmed through.
  2. Transfer the tofu to a food processor and purée until smooth.
  3. Add the nutritional yeast, lemon juice, turmeric, salt and cayenne pepper; pulse until well combined.
  4. With the food processor running, add in the oil to finish the sauce.
  5. Steam asparagus for about 2 minutes, or until crisp-tender. Drain, and serve with the sauce.
Calories: 73 Fat: 5.5 g Saturated fat: 0.5 g Carbohydrates: 5 g Sugar: 1 g Sodium: 206 mg Fiber: 2 g Protein: 3 g
3.5.3251

How many Weight Watchers points in asparagus with vegan hollandaise sauce recipe?
WW Smart Points: 2
WW Points Plus: 2
WW Old Points: 2

You might also like these Weight Watchers side dish recipes:

Originally posted 2019-01-26 12:21:56.

admin

Recent Posts

WeightWatchers Honey Bananas Recipe

Here's a very healthy snack or dessert. It's really easy to put together (even a…

8 hours ago

WeightWatchers Herbed Zucchini Soup Recipe

This soup may be very easy to prepare, but its great taste will surprise you.…

20 hours ago

WeightWatchers Greek Mushroom Salad Recipe

This delicious mushroom salad gets its great taste from the fabulous blend of herbs. One…

1 day ago

WeightWatchers Sugar-Free Orange Bavarian Recipe

This is an incredibly easy to prepare dessert that's delicious and only has 2 points…

2 days ago

WeightWatchers Pineapple Chicken Stew Recipe

This chicken and pineapple stew has a great flavor and is one of my favorite…

2 days ago

WeightWatchers Spicy Turkey Patties Recipe

These patties add a little spice to any meal. Try to use fresh herbs only,…

3 days ago