Weight Watchers Turkey Burgers recipe
Makes 4 servings

Ingredients
3/4 lb ground turkey
1/3 cup Monterey Jack cheese
2 scallions or green onions, chopped
1 tablespoon ketchup
1 tablespoon soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon pepper


Preparation
1. In a bowl, combine all the ingredients (except the cheese).
2. Blend in the cheese.
3. Form into 4 patties.
4. Spray a frying pan with cooking spray.
5. Cook the patties until done.
6. Serve on hamburger buns with lettuce and tomatoes.

How many Weight Watchers points in turkey burgers recipe?
WW POINTS per serving: 4
Nutritional information per serving: 171 calories, 9.9g fat, 0.3g fiber

Originally posted 2008-07-03 07:31:39.

admin

Recent Posts

WeightWatchers Beef Bulgogi Recipe

Bulgogi is a classic Korean grilled beef recipe that's so easy to make and fun…

6 hours ago

WeightWatchers Brussels Sprouts with Bacon and Onion Recipe

Great and simple recioe that goes amazing with mashed potatoes. Even those who don't like…

18 hours ago

WeightWatchers Angel Lush Cupcakes Recipe

These moist Angel Lush Cupcakes are low fat and only 90 calories each. Topped with…

1 day ago

WeightWatchers Roasted Carrots with Za’atar and Labne Recipe

Za'atar is a blend of the dried, ground za'atar plant with salt, sesame seeds and…

2 days ago

WeightWatchers Vegetarian BBQ Tacos Recipe

For authentic Southern flavor, you can top these tacos with coleslaw instead of shredded lettuce.…

2 days ago

WeightWatchers Salmon with Dill Recipe

This is a simple recipe for salmon fillet or salmon steak. With just a hint…

3 days ago