Weight Watchers Turkey Burgers recipe
Makes 4 servings

Ingredients
3/4 lb ground turkey
1/3 cup Monterey Jack cheese
2 scallions or green onions, chopped
1 tablespoon ketchup
1 tablespoon soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon pepper


Preparation
1. In a bowl, combine all the ingredients (except the cheese).
2. Blend in the cheese.
3. Form into 4 patties.
4. Spray a frying pan with cooking spray.
5. Cook the patties until done.
6. Serve on hamburger buns with lettuce and tomatoes.

How many Weight Watchers points in turkey burgers recipe?
WW POINTS per serving: 4
Nutritional information per serving: 171 calories, 9.9g fat, 0.3g fiber

Originally posted 2008-07-03 07:31:39.

admin

Recent Posts

WeightWatchers Spicy Chickpeas Recipe

This appetizer recipe is very healthy, nice and easy to put together. Just try it!…

10 hours ago

WeightWatchers Salmon Cakes Recipe

These salmon cakes have a great classic Southern taste. They're nice and crispy, and will…

22 hours ago

WeightWatchers Strawberry Trifle Recipe

Enjoy a guilt-free treat with layers of angel food cake, juicy strawberries, and a dollop…

1 day ago

WeightWatchers Eggplant Parmesan recipe

Elevate your culinary experience with a revamped Italian favorite, infused with modern twists and health-conscious…

2 days ago

WeightWatchers Applesauce Oatmeal Cookies Recipe

These applesauce oatmeal cookies are absolutely delicious, and perfect for a Sunday afternoon spent with…

2 days ago

WeightWatchers Chicken Noodle Soup Recipe

This filling Weight Watchers chicken noodle soup recipe will keep you warm on cold nights…

3 days ago