If you’re searching for a delicious and healthy dish to add to your Weight Watchers meal repertoire, look no further than the Weight Watchers Taco Soup recipe. This flavorful and satisfying soup, often abbreviated as WW Taco Soup, combines the bold and savory flavors of a classic taco with the comfort of a hearty soup. One of the key highlights of this recipe is its versatility and adaptability to fit your dietary preferences and SmartPoints goals. With lean ground meat, plenty of vegetables, and just the right amount of seasoning, it’s a balanced and nutritious option for any occasion.

Some variations of this soup even include a unique twist, such as the addition of ranch dressing, which adds a creamy and tangy element to the mix, creating a delightful taco soup recipe with ranch dressing. Whether you enjoy it on its own, garnished with your favorite toppings like low-fat cheese and chopped scallions, or as a dip for whole-grain tortilla chips, this Weight Watchers Taco Soup is sure to become a satisfying staple in your healthy eating journey.

This Weight Watchers taco soup recipe is a hearty, versatile soup with the strong flavors of Mexico. Taco soup combines the same ingredients as those used inside a taco (ground beef, olives, tomatoes, chopped green chilis, onions, beans, corn, taco seasoning and ranch seasoning) into a thick, Mexican style stew-like soup. Serve this easy meal with corn tortilla chips (not included).

Weight Watchers Taco Soup recipe

Ingredients

  • 1 lb ground beef or ground turkey breast
  • 1 (15 ounce) can stewed tomatoes (any flavor)
  • 1 (15 ounce) can stewed tomatoes (Mexican flavor)
  • 1 large onion (chopped)
  • 1 (1 1/4 ounce) package taco seasoning mix
  • 1 (1 1/4 ounce) package Hidden Valley ranch dressing mix
  • 1 (15 ounce) can hot chili beans
  • 1 (15 ounce) can pinto beans
  • 1 (15 ounce) can whole kernel corn


Preparation

  1. Brown the the meat and onions and drain.
  2. Mix the taco seasoning mix and ranch dressing mix into the meat.
  3. Add all the other ingredients, without draining.
  4. Simmer for about 1 hour.
  5. Serve hot, topped with sour cream, cheese, avocado, raw onions, or nacho chips (optional).

Servings: 10

How many Weight Watchers points in taco soup recipe?

Nutritional information for one serving:

  • WW points: 4
  • WW points plus: 6
  • Calories: 239
  • Total fat: 1.4 g
  • Cholesterol: 28.1 mg
  • Sodium: 470.3 mg
  • Total carbs: 38.2 g
  • Dietary fiber: 8.1 g
  • Protein: 20.9 g

Photo credit: Big C Harvey

If you liked this WW taco soup, you might also like these Weight Watchers soup recipes:

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Originally posted 2012-01-28 15:23:57.

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