Here’s a delicious shrimp & garlic dish that you can cook for a romantic Valentine’s Day dinner.
This meal is quick and easy to prepare, and can be safely enjoyed by those who suffer from diabetes.
Weight Watchers Shrimp Scampi recipe
Makes 4 servings
Ingredients
11-15 medium shrimp, peeled and deveined
1 tablespoon butter
2 tablespoons olive oil
4 garlic cloves, finely chopped
1 tablespoon seasoned dry bread crumbs
1/4 cup dry white wine
2 tablespoons fresh parsley, chopped
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
Preparation
1. Heat butter and oil in large non-stick skillet over high heat. When butter starts to brown, add garlic.
2. Lower heat; cook for 1 minute, stirring to prevent garlic from over-browning.
3. Add shrimp; cook for 2 minutes, stirring occasionally.
4. Add wine, lemon juice, salt and pepper; cook 2 minutes or until shrimp are cooked through.
5. Stir in bread crumbs and parsley. Serve immediately.
How many Weight Watchers points in shrimp scampi recipe?
WW POINTS per serving: 3
Nutritional information per serving: 127 calories, 10g fat, 0.2g fiber
Originally posted 2008-02-17 09:48:30.
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