WeightWatchers Salmon Salad Recipe

I love salads, and I always try to experiment using different ingredients combinations.

This is another delicious salmon salad for you! You can eat it alone, or use it as a sandwich filling, or even as an appetizer (served on crackers or cocktail bread).

Weight Watchers Salmon Salad recipe
Makes 4 servings

Ingredients
2 (6ounce) cans salmon
1 hard-boiled egg, chopped
1/4 cup sour cream
1 medium-sized onion, chopped (1/4″ thick)
2 stalks celery, diced
1/4 cup Hellmanns light mayonnaise
1 teaspoon lemon juice (or to taste)
1/8 teaspoon liquid smoke
salt (to taste)
pepper (to taste)

Preparation
1. Drain the salmon; mix with the egg, celery and onion.
2. Mix in the sour cream and mayo.
3. Mix in the liquid smoke.
4. Mix in the lemon juice.
5. Season with salt and pepper to taste.
6. Chill for at least 2 hours before serving.

How many Weight Watchers points in salmon salad recipe?
WW POINTS per serving: 5
Nutritional information per serving: 210 calories, 12.2g fat, 0.4g fiber

Originally posted 2008-03-16 10:20:57.