I love salads, and I always try to experiment using different ingredients combinations.

This is another delicious salmon salad for you! You can eat it alone, or use it as a sandwich filling, or even as an appetizer (served on crackers or cocktail bread).

Weight Watchers Salmon Salad recipe
Makes 4 servings

Ingredients
2 (6ounce) cans salmon
1 hard-boiled egg, chopped
1/4 cup sour cream
1 medium-sized onion, chopped (1/4″ thick)
2 stalks celery, diced
1/4 cup Hellmanns light mayonnaise
1 teaspoon lemon juice (or to taste)
1/8 teaspoon liquid smoke
salt (to taste)
pepper (to taste)


Preparation
1. Drain the salmon; mix with the egg, celery and onion.
2. Mix in the sour cream and mayo.
3. Mix in the liquid smoke.
4. Mix in the lemon juice.
5. Season with salt and pepper to taste.
6. Chill for at least 2 hours before serving.

How many Weight Watchers points in salmon salad recipe?
WW POINTS per serving: 5
Nutritional information per serving: 210 calories, 12.2g fat, 0.4g fiber

Originally posted 2008-03-16 10:20:57.

admin

Recent Posts

WeightWatchers Strawberry Freezer Jam Recipe

Did you ever think it was possible to capture the essence of strawberries in spreadable…

5 hours ago

WeightWatchers Pineapple Coleslaw Recipe

Try this original coleslaw for a change - dried cranberries and fresh pineapple make it…

18 hours ago

WeightWatchers Quick Chicken Chili Recipe

Can you believe this chili is ready in just 15 minutes? The spicy-sweet flavor balance…

1 day ago

WeightWatchers Zucchini Croquettes with Bell Pepper Recipe

These beautiful summer hors d’oeuvres can be made ahead of time and served at room…

2 days ago

WeightWatchers Strawberries & Cream Bread Recipe

A wonderful recipe using fresh strawberries (or blueberries, or any kind of other berries). It's…

2 days ago

WeightWatchers Vegetable Chili Recipe

This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from…

3 days ago