WeightWatchers Parmesan Chicken Recipe

Chicken Parmesan is a classic Italian dish, which is wonderful served over rice, pasta or on a sandwich. This is a fairly simple recipe made mostly with ingredients already on hand.

Weight Watchers Parmesan Chicken recipe

Ingredients
4 boneless skinless chicken breasts (about 1 pound)
2 tablespoons dried Italian seasoned breadcrumbs
1/4 cup parmesan cheese, grated
1 teaspoon dried parsley
1/8 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper

Preparation
1. Preheat the oven to 400 degrees F.
2. In resealable plastic bag, combine the breadcrumbs, cheese, and all the seasonings; shake well.
3. Transfer the mixture to a plate. Dip each chicken breast in the cheese mixture, turning to coat on all sides.
4. Arrange on a nonstick baking sheet.
5. Bake in the oven for about 20-25 minutes (until the chicken is cooked through).

Servings: 4

How many Weight Watchers points in parmesan chicken recipe?

Nutritional information for one serving:
WW points: 4
WW points plus: 4
Calories: 178
Total fat: 5 g
Cholesterol: 81 mg
Sodium: 299.2 mg
Total carbs: 3.3 g
Dietary fiber: 0.3 g
Protein: 28.1 g

You might also like these Weight Watchers chicken recipes:

• Weight Watchers Chicken Tacos recipe – 5 WW points, 7 WW points plus
• Weight Watchers Chicken Tortilla Soup recipe – 3 points
• Weight Watchers Chicken Breasts in Curry Honey Mustard Sauce recipe – 6 points
• Weight Watchers Lemonade Chicken recipe – 4 points
• Weight Watchers Moo Shu Chicken Wraps recipe – 7 points

Photo credit: Lyric Kinard

Originally posted 2014-05-07 17:01:15.